21 min listen
58 – The ills of insulin, part 1
ratings:
Length:
32 minutes
Released:
Dec 7, 2010
Format:
Podcast episode
Description
(duration 31:30) In this show, guest and friend Stephanie Murphy joins us to address a series of posts on the weightology.net blog that dispute the insulin factor in weight management. Stephanie’s academic background is in...
Released:
Dec 7, 2010
Format:
Podcast episode
Titles in the series (100)
8 – Slowing aging and staying young: (duration 21:08) Here Come the Centenarians! by Bill Sardi http://www.lewrockwell.com/sardi/sardi121.html Omega 3 fatty acids are important for health and longevity (make sure they’re toxin free) There are health benefits of wine, but don’t be a... by Healthy Mind Fit Body