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198: How We Make Self-care A Regular And Necessary Part Of Our Lifestyle

198: How We Make Self-care A Regular And Necessary Part Of Our Lifestyle

FromSelling the Couch


198: How We Make Self-care A Regular And Necessary Part Of Our Lifestyle

FromSelling the Couch

ratings:
Length:
24 minutes
Released:
Jun 20, 2019
Format:
Podcast episode

Description

Today’s topic is one that I’m very passionate about, and I’m finding more and more clinicians who are making lifestyle changes and getting on board with self-care. Specifically, today’s show covers how we make self-care a regular and necessary part of our lifestyle. Lanie Smith is an integrative art therapist who is the perfect person with whom to have this discussion. It’s so easy for clinicians to think of self-care as an afterthought, especially during stressful times, but how do we go about integrating self-care into our lifestyle and not have it as just another item on the to-do list? Join us for more with Lanie! You can read the full show notes at: Session198
Released:
Jun 20, 2019
Format:
Podcast episode

Titles in the series (100)

Selling the Couch is the podcast for aspiring and current mental health private practitioners. Psychologist Melvin Varghese interviews successful therapists about the business side of private practice (e.g., how they get referrals, their best advice for other practitioners, their daily habits, etc.) as well as the world's top business, marketing, and social media experts to help you become a better business owner. What you get are bite sized, practical and no nonsense tips and advice to guide your private practice and entrepreneurial journey.