35 min listen
How to know it’s time for some serious Self Care
How to know it’s time for some serious Self Care
ratings:
Length:
44 minutes
Released:
Jun 15, 2020
Format:
Podcast episode
Description
In this episode, I talk all about Self care with Tabitha L. Younger, LMSW; why we don’t actually do self care, what it can be, and why we need it like we need our JOB!
This is especially important during high stress times like this; we are working full time because of course we are ESSENTIAL, there’s so much advocating needed for justice, oh, and there’s still a pandemic going on!
Even one of these happening at once makes us need some serious relaxing time, but 3 at once?!?
? Crazy.
Everyone needs to hear this, especially as a social worker already helping so many other people. We need to make ourselves a priority too.
Tabitha has made it her life mission to help social workers and therapists; Services Offered with Empowering Experiences are Self-Care Coaching and Traditional Life Coaching. Specifically geared towards supporting those who are Social Workers and Professional Counselors.
Connect with Tabitha L. Younger, LMSW and get her free Self Care tool
??????
http://www.empoweringexperiences.net
IG: @EmpoweringExperiencesLLC
For the Essentials for Future Therapists DM your email to @SocialWorkersRise on IG.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is especially important during high stress times like this; we are working full time because of course we are ESSENTIAL, there’s so much advocating needed for justice, oh, and there’s still a pandemic going on!
Even one of these happening at once makes us need some serious relaxing time, but 3 at once?!?
? Crazy.
Everyone needs to hear this, especially as a social worker already helping so many other people. We need to make ourselves a priority too.
Tabitha has made it her life mission to help social workers and therapists; Services Offered with Empowering Experiences are Self-Care Coaching and Traditional Life Coaching. Specifically geared towards supporting those who are Social Workers and Professional Counselors.
Connect with Tabitha L. Younger, LMSW and get her free Self Care tool
??????
http://www.empoweringexperiences.net
IG: @EmpoweringExperiencesLLC
For the Essentials for Future Therapists DM your email to @SocialWorkersRise on IG.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Jun 15, 2020
Format:
Podcast episode
Titles in the series (100)
We are made for times like this! by Social Workers, Rise!