4 min listen
185: Overcoming Anxiety with Sahara Rose
ratings:
Length:
33 minutes
Released:
Apr 27, 2019
Format:
Podcast episode
Description
Anxiety is a major issue with today's world and in this episode, I explain why it is related to our global Vata imbalance and what to do about it. I also share how not all anxiety is a "bad" thing and sometimes it can actually be warning us about a change we need to make in our lives. The trick is to not let it linger as anxiety but use it as an active measurement. Whether you suffer from anxiety or simply just overthink a lot (who doesn't?!) you'll find value in this episode. Launch Your Career as a Holistic Health Coach in 2019 by studying at my alma mater, the Institute for Integrative Nutrition. With my referral, you'll receive -A MASSIVE discount off tuition -invitation to my live How To Create a Thriving Business Webinar -private FB support group to connect with other Health Coach Members in the Highest Self Tribe Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit https://geti.in/2EX2709 to check out a sample class today! Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book
Released:
Apr 27, 2019
Format:
Podcast episode
Titles in the series (100)
007: I've Been On A Diet Since I Was 11 Years Old with Sahara Rose: A short little something spirit channeled through me that I wanted to put into the universe. If you relate to this in any way, please join me and end diet culture. You are so beautiful when you are full.. of joy, of love, of life. Learn more about me... by Highest Self Podcast®