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    Breaking Free From The Prison Of Self

    Breaking Free From The Prison Of Self

    FromWild Heart Meditation Center

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    Breaking Free From The Prison Of Self

    FromWild Heart Meditation Center

    ratings:
    Length:
    33 minutes
    Released:
    Dec 11, 2017
    Format:
    Podcast episode

    Description

    One of the most transformative aspects of the Buddha's teaching is his teaching of Anatta ("Not-Self"). Through the practice of vipassana ("insight meditation") we can learn to identify the destructive and confining views of ourselves (i.e. sakkaya ditthi - 'self view') and learn to embody a more spontaneous and authentic way of relating to our lived experience.
    Released:
    Dec 11, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.