Beginner Tip 1 - a new episode series on That Triathlon Show specifically for beginners. On this week's episode: Background and introduction to the new episode series.  Send in your topic suggestions and questions for the series! How to structure your training phases if you start training in January and have a goal race in the summer with preparation, base training, a build phase, and a peak phase. LINKS AND RESOURCES: That Triathlon Show website    RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.