45 min listen
Beginner Tip 16 - What Comes After Your Race
ratings:
Length:
15 minutes
Released:
Apr 20, 2018
Format:
Podcast episode
Description
Beginner Tip 16 - What Comes After Your Race. On this week's episode: Take a break or keep training Technique and aerobic base focus Finding and focusing on your weakest discipline and your technical limiters in each discipline LINKS AND RESOURCES: That Triathlon Show website Beginner Training Plans Coaching RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Released:
Apr 20, 2018
Format:
Podcast episode
Titles in the series (100)
Joe Friel's advice for improving training structure and periodize your way to success | EP#1: Presented by www.scientifictriathlon.com by That Triathlon Show