A triathlon training talk with Simon Brierley. Tips for the beginner, improving, and advanced triathlete. IN THIS EPISODE YOU'LL LEARN ABOUT: The attributes of successful (however you define success) age-group athletes Common mistakes age-group triathletes make Swimming tips for beginners, improvers, and advanced triathletes Cycling tips for beginners, improvers, and advanced triathletes Running tips for beginners, improvers, and advanced triathletes LISTENER QUESTIONS: If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below). SHOWNOTES: www.thattriathlonshow.com   FREE TRAINING PLAN: https://scientifictriathlon.com/freeplan/   LINKS AND RESOURCES: www.paradisetri.co.uk  RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/  Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.