5 min listen
SPC058 - Solving the Cycling Cramps Prevention and Treatment Mystery
FromSemi-Pro Cycling
ratings:
Length:
28 minutes
Released:
Aug 21, 2013
Format:
Podcast episode
Description
Muscle Cramps - The intense, involuntary contraction of a muscle either during or immediately after exercise. Not only can they be painful, but can shut down your race, ride or celebration. This episode looks at some science based treatments, some no so science based treatments, and how to finally solve the mystery of your cramps to get you riding stronger than ever.
Released:
Aug 21, 2013
Format:
Podcast episode
Titles in the series (100)
SPC001 - Introduction and Tour de France Live Commentary: The first episode of the Semi-Pro Cycling Podcast where I talk about the show and the upcoming live Tour de France commentary on July 11 at 10pm AEST. by Semi-Pro Cycling