19 min listen
SPC076 - Your Guide to Understanding Power Training Metrics
FromSemi-Pro Cycling
ratings:
Length:
33 minutes
Released:
Jan 1, 2014
Format:
Podcast episode
Description
This week it’s all about the numbers, and their context in a linear periodisation training plan. Depending on how involved you get with your training and analysis, it may all be new to you. But I believe it’s super important to have an understanding of the metrics (even if you’re being coached).
Released:
Jan 1, 2014
Format:
Podcast episode
Titles in the series (100)
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