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132: Lane Kennedy on How to Use CBD for Sleep, Hormones, & Health
Currently unavailable
132: Lane Kennedy on How to Use CBD for Sleep, Hormones, & Health
ratings:
Length:
51 minutes
Released:
Jan 29, 2018
Format:
Podcast episode
Description
I am here today with Lane Kennedy, a truly inspiring mom, female entrepreneur, and health coach with an awesome story. This interview is going to dispel some myths and controversy around one of the most requested podcast topics, which is what CBD or cannabidiol is all about.
If it sound familiar, yes, it is related to cannabis (marijuana), but there are some compelling reasons to look past the controversy and into the science-backed medical benefits. Promise!
Why Cannibidiol (CBD) Isn’t What You Think It Is …
First let me tell you that Lane is actually one of the original Bulletproof coaches, meaning she’s been through Dave Asprey’s certification program that helps you learn how to teach others to optimize their own biology for the best possible health. Since Lane has had to conquer her own health problems and chronic pain (with the help of cannibidiol), she’s the perfect advocate for women who are struggling or stressed and looking for solutions.
Some other interesting facts about Lane I just have to mention: she slept on a wooden pillow for a while, she’s given birth at home like I have, and she’s been in long-term recovery for more than 20 years. She also struggled with infertility for years as well. I know she has a lot to share with us, and I can’t wait to jump in!
In This Episode You’ll Learn
Lane’s long and painful struggle with poor health, and what she did that finally turned it all around (hint: it wasn’t just healthy living)
what cannabidiol has to do with cannabis, marijuana, THC, and other controversial substances
the overwhelming anecdotal evidence that suggests cannabidiol may help relieve chronic pain, poor sleep, out of balance hormones, depression, ADHD, and more … and what the science says too
how cannabidiol differs from medical marijuana
uses for CBD oil, and whether it’s safe for women, kids, and even babies
the best forms of CBD oil to take (and some that don’t work as well)
what to always check before buying cannabidiol in any form
and more!
Resources We Mention
Follow Lane Kennedy at UpgradedWoman.com
23 & Me (Genetic Testing)
CBD Oil and products
Related Episodes & Articles
44: Diet & Lifestyle Interventions – Izabella Wentz
7: Reducing Stress, Chronic Pain & Talking to Doctors – Kevin Cuccaro
17: Reversing Infertility & PCOS Naturally – Alisa Vitti
126: Dr. Marc Sklar on How to Beat Infertility and Ge
Released:
Jan 29, 2018
Format:
Podcast episode
Titles in the series (100)
1: How to Reset Your Health: In this inaugural episode of The Wellness Mama Podcast: Simple Answers for Healthier Families, I discuss my personal journey and my reason for starting this blog and the podcast. I also talk about what is next for the podcast and topics I’ll be covering in the future, especially my core topics on how to “RESET” your health: Why A Podcast? When my oldest son was just six weeks old, I was reading a magazine in the doctor’s office at my follow-up appointment and I read a line that hit me like a ton of bricks: “For the first time in two centuries, the current generation of children in America may have shorter life expectancies than their parents.” The article continued to talk about the coming rise in cancer, heart disease, diabetes, autoimmune disease and other problems. I looked down at my tiny, perfect infant and every cell in my body rebelled against the idea that he would have to suffer these problems. I decided that a 50:50 chance of diabetes wasn’t good by The Wellness Mama Podcast