Curious about when or how women use CBD to their best advantage? I’ve been using CBD off and on for about 6 years. I originally began after being gifted some products that then loved so much I shared with my mom for her lower back. I’ve used rubs and lotions for recovering from training rides and runs during triathlon training.  But I think there are now several indications as well as formats for using CBD that may make your head spin if you’re new to it. So this episode is designed to help clarify as well as to know what’s the difference between all the products you see available just everywhere now? What’s quality vs not really supportive at all?  But… there is SO MUCH more in this episode. Get to know your hormones better in the next 40 minutes. I promise.  My Guest:   Dr. Eric Dorninger ND, LAc is a Registered Naturopathic Doctor and Licensed Acupuncturist. He graduated from Bastyr University (www.bastyr.edu), the leading accredited university for science-based natural medicine. Prior to medical school, he received his B.A. in Kinesiology from the University of Colorado, Boulder in 1997. During this time he also finished his E.M.T. (Emergency Medical Technician) training and volunteering at Porter Care Hospice in Denver. This dual exposure of medical perspectives laid down the roots for Dr. Dorninger’s integrated approach to diagnosis, treatment, and healing. In addition to private practice, Dr. Dorninger teaches functional medicine for Apex Energetics. Questions We Answer in This Episode: You have a very unique background, as a kinesiologist and the EMT and hospice time. How did that combination give you a unique perspective in understanding needs of and treating patients?  How long has CBD been used as a wellness tool?  There are a lot of products out there. How does a listener distinguish between quality and marketing?  How does CBD work in the body? What is the science? How do you most often use it yourself or with patients? How do you specifically see CBD as a supplement that works for adults age 50+? Where have you seen CBD as most beneficial for your patients? Tell us more about CBD and sleep. Connect with Dr. Eric: On Social: Website: https://www.bluesky-cbd.com On Social: Instagram: https://www.instagram.com/drericdorninger/ Podcast: the vitality hour https://www.youtube.com/@thevitalityhour1371 Resources:  Blue Sky CBD: 20 % off https://www.flippingfifty.com/blueskycbd Other Episodes You Might Like:  Women’s Health Mismanagement: When You Can’t Fire Yourself https://www.flippingfifty.com/manage-health/ Is a Chiropractor in Your Midlife Health Arsenal? https://www.flippingfifty.com/chiropractor-in-your-midlife-health-arsenal/ Bone Health, Osteoporosis, Osteopenia Tips You’ve Never Heard https://www.flippingfifty.com/bone-coach/