54 min listen
Ep 93. Novelty Ignites Neuroplasticity
ratings:
Length:
31 minutes
Released:
Sep 11, 2017
Format:
Podcast episode
Description
In this episode Kelli and Erica chat about how making small changes can ignite neuroplasticity, aka the brain's ability to reorganize and form new neural pathways. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Sep 11, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 6. What The Heck Is a Cognitive Bias?: In this episode Kelli and Erica explore what cognitive biases (aka thinking biases) are and how they influence the way we perceive the world. Certain thinking biases can actually cause us to see the world through anxiety-tinted glasses. Lucky for us,... by Not Another Anxiety Show