33 min listen
Ep 76. Erica Has a Birthday
ratings:
Length:
34 minutes
Released:
Jul 3, 2017
Format:
Podcast episode
Description
In this episode Erica shares a few realizations from her recent birthday while Kelli chimes in too. If you don't look forward to a parade of waiters singing happy birthday to you at your birthday dinner celebration, then this episode is definitely for you! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Jul 3, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 5. Be Assertive… Because Erica Said So: In this episode Kelli and Erica talk about how being assertive can actually help reduce feelings of anxiety. We’ll talk about what being assertive looks like (many of us mistake it for aggressiveness) and how to start fostering it (disclaimer: it... by Not Another Anxiety Show