Basic Nutrition

By Baig Zareen Fatema

The National Education Policy (NEP) 2020 emphasizes the importance of holistic education, including basic nutrition awareness, for students across all levels, including B.A 1st year. Understanding basic nutrition is fundamental for maintaining overall health and well-being. In the context of B.A 1st year students, incorporating basic nutrition education into the curriculum can serve multiple purposes. Firstly, it can promote healthy habits among students, helping them make informed choices about their diet and lifestyle. This knowledge can have long-term benefits, contributing to the prevention of diet-related diseases and promoting a healthier lifestyle throughout their lives. Moreover, basic nutrition education aligns with the NEP 2020's goal of promoting interdisciplinary learning. By integrating concepts of nutrition into subjects such as biology, sociology, or even literature, students can gain a holistic understanding of the impact of nutrition on various aspects of human life, including physical health, mental well-being, and societal dynamics. Incorporating basic nutrition education into the B.A 1st year curriculum not only aligns with the objectives of the NEP 2020 but also equips students with essential knowledge and skills for leading healthy and fulfilling lives.  

• Language: English
• Publisher: Authors Click Publishing
• Release date: Apr 15, 2024
• ISBN: 9788119368518

Book preview

Basic Nutrition

Baig Zareen Fatema

About The Book

The National Education Policy (NEP) 2020 emphasizes the importance of holistic education, including basic nutrition awareness, for students across all levels, including B.A 1st year. Understanding basic nutrition is fundamental for maintaining overall health and well-being.

In the context of B.A 1st year students, incorporating basic nutrition education into the curriculum can serve multiple purposes. Firstly, it can promote healthy habits among students, helping them make informed choices about their diet and lifestyle. This knowledge can have long-term benefits, contributing to the prevention of diet-related diseases and promoting a healthier lifestyle throughout their lives.

Moreover, basic nutrition education aligns with the NEP 2020's goal of promoting interdisciplinary learning. By integrating concepts of nutrition into subjects such as biology, sociology, or even literature, students can gain a holistic understanding of the impact of nutrition on various aspects of human life, including physical health, mental well-being, and societal dynamics.

Incorporating basic nutrition education into the B.A 1st year curriculum not only aligns with the objectives of the NEP 2020 but also equips students with essential knowledge and skills for leading healthy and fulfilling lives.

Prefix

Basic Nutrition book is much awaited by the authors. This book is written for the undergraduate students. The present book is being humbly offered to satisfy the demand for better, exhaustive and authoritative coverage on various aspects of Basic Nutrition. I have written this text book, Basic Nutrition with full academic interest and by adding the essence of devotion, dedication and determination and urge to provide updated information to the students. The aim of this text book is to provide full details and the basic knowledge of the subject in the most effective and positive manner.

The knowledge level of the students in the subject is always given top priority and hence the complicated concepts are simplified. The whole text book is readable and the same time made very informative. Exhaustive exercise is given for each topic to prepare the students for examination

By Author

Baig Zarin Fatema

M.A(Urdu, Arabic, Homesci)

M.Phil, Ph. D(Nutrition)

(Research Scholar) SRU, Alwar, Rajhistan

Diploma in Fashion designing

Diploma in Handi Craft and Carpets

Traditional Hand Embroidered

Diploma in Diet in Nutrition

Oxford University.

Acknowledgments

I would like to express my deepest gratitude to my Mother Shah Zamani Ansari My Spouse Mohmmad Athar My genius kids Misbah Baqtiyar &Usman for their unwavering support and encouragement throughout this journey. Their love and understanding have been my pillars of strength.

Special thanks to my editor, [Authors Click Publishing], for her invaluable guidance, feedback, and expertise. This book would not have been possible without her dedication and keen eye for detail. I am also grateful to My guide and teacher Prof. Dr. Zia Ur Rehman Siddiqui Dept of Urdu Dy Dean Students’ welfare Aligarh Muslim university. she is my teacher and guide and colleague and all my teachers’ friends and colleagues and all students who provided feedback, encouragement, and inspiration along the way. Your insights and encouragement have been immensely valuable.

Lastly, I would like to thank the readers who have embraced my work and allowed me to share my stories with the world. Your support means more to me than words can express.

My Name Is Baig Zareen Fatema Mirza Jahangir Baig, Wife Of. Muhammed Athar Muhammed Asad My Educational Qualifications Are. M.A (Urdu) 1st Division Dr. BAMU, Aurangabad M. Phil (Urdu) 1st Division Dr. BAMU, Aurangabad. M.A (Arabic) 1st Division Rashtra Sant Tukdoji Maharaj University, Nagpur M.A (Homesci) 1st Division Dr. BAMUA, Aurangabad. Ph.D. (Nutrition|) (Research Scholar) Sunrise University, Alwar, Rajhistan, Diploma and Craft and Carpets (Traditional Hand Embroidered) Jss Aurangabad, Maharashtra Diploma (Fashion Designing) Course A+ Diploma (Diet in Nutrition) Oxford University, Also I Have 2 InternationalAwarsds13 Years college experience. A lhamdulillah.

My 7 Books are published and 3 books are under process.

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