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Mindfulness-Based Generalized Anxiety Disorder Workbook: A 4-Week Plan to Transform Your Life
Mindfulness-Based Generalized Anxiety Disorder Workbook: A 4-Week Plan to Transform Your Life
Mindfulness-Based Generalized Anxiety Disorder Workbook: A 4-Week Plan to Transform Your Life
Ebook137 pages1 hour

Mindfulness-Based Generalized Anxiety Disorder Workbook: A 4-Week Plan to Transform Your Life

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Discover the transformative power of mindfulness with the "Mindfulness-Based Generalized Anxiety Disorder Workbook: A 4-Week Plan to Transform Your Life." This expertly crafted workbook is designed specifically for those battling the pervasive effects of Generalized Anxiety Disorder (GAD) and seeking a sustainable path to peace and well-being.

LanguageEnglish
Release dateApr 3, 2024
ISBN9781923238015

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    Book preview

    Mindfulness-Based Generalized Anxiety Disorder Workbook - Micah Helene Olson

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