The Peruvian Cookbook: Learn how to Prepare more than 50 Authentic Traditional Recipes, from Appetizers, main Dishes, Soups and Sauces to Drinks, Desserts and much more: Flavors of the World: A Culinary Journey

By Manuel Ramos

Peruvian gastronomy is one of the richest and most varied in the world, the result of the fusion of the culinary traditions of native peoples, Spaniards, Africans and European immigrants. In this book, you will find more than 50 recipes for the most emblematic dishes of Peruvian cuisine, from starters such as ceviche and anticuchos, to main dishes such as lomo saltado and arroz con pollo, soups such as sopa de carapulcra and sopa seca, sauces such as aji de gallina and salsa criolla, drinks such as pisco sour and chicha morada, and desserts such as suspiro limeño and arroz con leche.

All recipes are explained step by step, with easy-to-find ingredients and simple-to-follow techniques. It also includes tips for preparing the dishes in a traditional and delicious way.

This book is perfect for:

• Beginners and advanced cooks who want to learn how to prepare authentic Peruvian dishes.
• People who want to discover the rich Peruvian gastronomy.
• Food lovers who want to enjoy the flavors of Peru at home.

Discover the magic of Peruvian cuisine with this book!

• Language: English
• Publisher: Manuel Ramos
• Release date: Nov 9, 2023
• ISBN: 9798223257066

Book preview

table of Contents

Introduction

Peru

Breakfast

green tamales

Pork sandwich (bread with pork rinds)

picarones

Sausage sandwich

Quinoa pudding

Fries Huancaina

Side dishes and snacks

Yucca fries

Ocopa sauce

Meat empanadas

Spinach empanadas

Soup

Gazpacho

Beef noodle soup (Creole soup)

Seafood soup (parihuela)

Shrimp soup (shrimp chupe)

Minestrone soup

Salads

Corn and Bean Salad

Chopped salad (single)

Quinoa tabbouleh

Main courses

Classic ceviche

Lima cause

Roasted chicken with fried yucca root

Classic Pachamanca

Fried stuffed potatoes (papa stuffed)

Hoop rice

Sashimi (Nikkei tiradito)

Maca-style lamb loin with uchucuta sauce

Sauteed meat (lomo saltado)

Heart Anticuchos

Spicy chicken cream (aji de gallina)

Stuffed hot pepper

Peruvian beans and rice (tacu tacu)

Duck with rice (rice with duck)

Shrimp anticuchos with chimichurri

Peruvian roast chicken (grilled chicken)

Peruvian guinea pig (cuy chactado)

Peruvian pork stew with peanuts (carapulcra)

Peruvian alfredo noodles

Peruvian tripe stew (Cau Cau)

Peruvian paella (ricewith seafood)

Desserts

Purple chicha in gelatin

Peruvian corn pudding (Peruvian corn cake)

Caramel and liqueur meringue (Lime sigh)

Peruvian alfajores

apple empanadas

Peruvian white delicacy roll (pionono)

Citrus Parfait with Pineapple and Mango

White delicacy chocolates

Drinks

Peruvian chicha morada

Pisco chilcano

lemon pisco sour

Introduction

Do you like to enjoy the diversity of flavors and aromas of food? Do you like to experiment with exotic and unique flavors? If so, then Peruvian cuisine is for you!

Peruvian cuisine is one of the most diverse in the world. It combines influences from the Inca, Spanish, African and Asian cultures. This results in a range of delicious and unique dishes that are sure to blow your mind.

This Peruvian cookbook presents you with a wide variety of traditional Peruvian recipes. You'll find dishes to suit all tastes, from nutritious breakfasts to decadent desserts. You'll also learn about the key ingredients and techniques that make Peruvian cuisine so special.

With the help of this cookbook, you can recreate authentic Peruvian flavors at home. So don't think twice and start exploring Peruvian cuisine!

Peru

Peru, located in western South America, is a country known for its incredible diversity. From the Amazon basin to the Pacific Ocean and the peaks of the Andes, Peru offers a wide range of landscapes, cultures and traditions.

The country was home to the Inca civilization, one of the oldest in the region. In the 16th century, Peru was colonized by Spain, leaving a lasting impact on its culture. Today, Spanish is the official language of Peru and its food is influenced by both cultures.

In 2017, I had the opportunity to visit Peru for a week. I learned a lot about the country during my trip, from its stunning landscapes to its rich culture.

One of the things that caught my attention the most was the diversity of Peru's landscape. The citadel of Machu Picchu, built in the 15th century during Inca rule, is one of the most popular tourist attractions in the world. I also visited Cusco, the ancient capital of the Inca Empire, and Manu National Park, in the Amazon basin.

I also had the opportunity to meet many Peruvians. I learned that Peruvian culture is deeply rooted in Amerindian traditions, but is also influenced by African, European and Asian cultures.

But what impressed me the most was the Peruvian food. I tried a variety of traditional dishes, such as ceviche, ají de gallina, and arroz con pato. They were all delicious and unique.

This cookbook is inspired by my experience in Peru. It contains a selection of traditional Peruvian recipes, both simple and elaborate. I hope you enjoy it.

Breakfast

Peruvian green tamales

Ingredients:

1 kg of white corn

2 cups coriander leaves

1 cup spinach

750 ml cooking oil

6 green corn leaves

Creole sauce, to accompany

Salt and black pepper, to taste

Preparation:

1.  Prepare the filling: Blend the white corn, spinach and cilantro in a food processor until smooth. Add the oil, salt and black pepper. Mix well and reserve.

2.  Pack the tamales: Spread a corn husk on a work surface. Add 2 tablespoons of filling to the bottom of the sheet. Fold the ends of the leaf inward and roll the tamale into a cylindrical shape. Tie the tamale with string to close it. Repeat the same steps