The 7 Keys to Fit Success: Overpowering Challenging Times: Overpowering: Over Powering

By Toney B Jenkins

This book simplifies your path to achieving fit success. FiT Success is the obtainment of your thoughts, ideas, goals and dreams. This book helps to bring your dreams into reality. These 7 Keys are guaranteed to unlock the doors that have been set in motion to stop you. Reading this book will inspire you and give you the courage, boldness and th

• Language: English
• Publisher: Toney B. Jenkins
• Release date: Jun 22, 2023
• ISBN: 9781088183380

Book preview

Introduction

Now that my thank you notes are done; it’s time for you and me to become friends. Yes, I said friends. In a world where our differences can divide us; I choose to believe that it is our differences that give us diversity in perspective and brings understanding to many. In a vast world of many religions, my perspective comes from that of Christianity, a follower of Jesus, the Christ. His Leadership and testimony are unmatched and His impact on my life has been evident in my belief in Him. You’ll be able to recognize His guidance in my life in every story and chapter of my journey.

When my book becomes a best seller; it will be because of you. You see, I wrote The 7 Keys to FiT Success thinking about you, yes YOU. Many times I fell prey to others speaking negative about me, talking down to me and saying bad things concerning my future. Yet, I knew I wasn’t the only one who had to overcome this gauntlet of negative thoughts, looks and words of other people. I grew up with three older brothers (all great athletes), an older female cousin (smarter than everyone else I knew) and one younger brother and a younger male cousin (also very athletic); I became really good at saying:

"Sticks and stones can break my bones, but words can

never hurt me."

…Is that what they really think of me? Do they even love me? Am I really a part of this family? Would they be better off if I were not here? I would ask myself these questions in my mind late at night when I would try to fall asleep. Their negative words would keep me up all night. Sometimes their words would cripple me for days, months, even years. During one of those sleepless nights as a teenager it hit me like a ton of bricks: WORDS DO HURT; THEY REALLY HURT ME, in fact they hurt me a lot. Then this revelation came to me: broken bones heal in time; but hurtful words can destroy your spirit forever. This book was written to help you cast down and overcome the negative words spoken to you and your own self-doubt during challenging times. I will share and reveal seven keys for you to become what you desire in life and how to reach your goals despite negativity being all around you. The 7 Keys to FiT Success will prove to you, yes you, that you can have FiT Success.

Now it is time to shift. I have shared with you why this book was created; now let me walk you through to how you can have victory. I want to take a moment to learn more about you, your story and why you have decided to take this journey with me. If you would pause, and complete the e- registration I’ve included on my website www.TheGoodtLifeTeam.us to let me know you’ve made it this far; you’ll qualify for special promotional items and give-a-ways. So, as you read, my team and I can be right there to help lead you to your goals. We will walk and grow together even with our differences; we can rise higher together. Ok, go get that done and come on back…

Great job on completing your first coachable moment. There will be others throughout the book to measure your own understanding and growth. I hope you take full advantage of these experiences; they will truly help you heal and begin conquering your journey. These thought provoking and deep diving scenarios were incorporated to empty you out and refill you with ammunition to win and live your best life. If completed with honesty they will help you overcome your past, empower you take control of the negative words people have spoken, will speak now and in your future and will give you the courage to overpower these challenging times.

Broken bones heal in time; but words can destroy a spirit forever!

You are almost ready; let’s get started! Go ahead and make a fist with your right-hand; then give yourself two chest pumps! That is your first personal reward. From now on, this gesture will be your sign to yourself; when you overcome and overpower negativity and the faithless words of others. Soon after implementing The 7 Keys to FiT Success you will not need me or my team, yet you’ll always need to encourage yourself with two right-hand, fist- tight chest pumps!

Chapter One

Key #1- It takes Faith, Belief and Positive-Self Talk to overpower negative words and challenging times.

Faith - Is the substance of things hoped for; evidence of things not seen.

Belief - a strong knowing you have on the inside of you that causes or compels you to act, reply or respond in a certain manner.

Positive Self-Talk - your will and ability to speak great things about yourself to yourself. Your ability to wash out, silence and condemn the negative voices of all others.

A Championship Season

It was winter 1993 and I had just played my final game as a student athlete for Utah State University. I can still hear the cheers of the crowd. In awe of our victory, I waited with overwhelming joy for my family to rush the field; we had just won the BIG game and it was time to rejoice! Las Vegas Bowl II was now in the history books and my Utah State Aggies had handed Ball State a fast-paced ass whopping in all phases of the game. On that crisp December 17th night, our Head Coach, Charlie Weatherbie left the field lifted high. He and his team of talented coaches led our team to the universities first bowl win in school history. My college career ended just as I thought it would when I signed my letter of intent two years prior. I’ll leave this school with a championship and I’ll be a champion forever! The end of this football season was amazing; it ended in victory. However, overpowering the negative words throughout our season and the life-challenges is where my story really