GeraldBoone BSW MPH Pocket Life Manual Management of Anxiety
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About this ebook
Do you experience anxiety? Do you worry? This pocket life manual is dedicated to help those experiencing the pain of anxiety and worry. This booklet provides skills to manage the anxiety a majority of people experience as well as providing a few benchmarks for knowing when your anxiety is such that the services of a professional are warranted. The text also provides some guidance as to knowing how to request the help of a professional.
Gerald Boone Bsw Mph
I teach classes in Rehab. For most of my students drugs are not their main problem, life and how to live life is their problem. I wrote this to help people deal with life and all of the challenges life presents. The Bsw stands for my undergraduate degree in social work from East Tennessee State University. The Mph stands for my master's degree in public health from Columbia Southern University. What I describe in the book is true and not a work of fiction.
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