25 Ways to Lose Weight: Diet Plan and Exercise

By Aamla-360

"25 Ways to Lose Weight" is not just another weight loss book. It's a comprehensive guide that will take you on a journey of self-discovery and transformation. From the very first page, you'll be captivated by the author's ability to seamlessly blend science and practical advice, leaving you with a clear understanding of how to achieve sustainable weight loss.

Each of the 25 ways presented in the book has been thoroughly researched and tested, giving you the confidence to try them for yourself. You'll be blown away by the variety of techniques, tips, and tricks presented in the book, from easy-to-follow meal plans to cutting-edge exercise routines.

• Language: English
• Publisher: Aamla-360
• Release date: Jun 14, 2020
• ISBN: 9798223264194

Book preview

25

ways

to

lose

weight

CONTENTS

ABOUT THE BOOK

ABOUT AUTHOR

REMEMBER

DISCLAMER

DIET PLAN 1

EXERCISE 1

DIET PLAN 2

EXERCISE 2

DIET PLAN 3

EXERCISE 3

DIET PLAN 4

EXERCISE 4

DIET PLAN 5

EXERCISE 5

DIET PLAN 6

EXERCISE 6

DIET PLAN 7

EXERCISE 7

DIET PLAN 8

EXERCISE 8

DIET PLAN 9

EXERCISE 9

DIET PLAN 10

EXERCISE 10

DIET PLAN 11

EXERCISE 11

DIET PLAN 12

EXERCISE 12

DIET PLAN 13

EXERCISE 13

DIET PLAN 14

EXERCISE 14

DIET PLAN 15

EXERCISE 15

DIET PLAN 16

EXERCISE 16

DIET PLAN 17

EXERCISE 17

DIET PLAN 18

EXERCISE 18

DIET PLAN 19

EXERCISE 19

DIET PLAN 20

EXERCISE 20

DIET PLAN 21

EXERCISE 21

DIET PLAN 22

EXERCISE 22

DIET PLAN 23

EXERCISE 23

DIET PLAN 24

EXERCISE 24

DIET PLAN 25

EXERCISE 25

CHART FOR DIET AND EXERCISE

About The Book

"25 Ways to Lose Weight " is not just another weight loss book. It's a comprehensive guide that will take you on a journey of self-discovery and transformation. From the very first page, you'll be captivated by the author's ability to seamlessly blend science and practical advice, leaving you with a clear understanding of how to achieve sustainable weight loss.

Each of the 25 ways presented in the book has been thoroughly researched and tested, giving you the confidence to try them for yourself. You'll be blown away by the variety of techniques, tips, and tricks presented in the book, from easy-to-follow meal plans to cutting-edge exercise routines.

But this book is not just about losing weight; it's about creating a new and improved version of