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    The Habits Blueprint: A Step-by-Step Guide to Breaking Bad Habits, Creating Good Ones, and Living Your Best Life
    The Habits Blueprint: A Step-by-Step Guide to Breaking Bad Habits, Creating Good Ones, and Living Your Best Life
    The Habits Blueprint: A Step-by-Step Guide to Breaking Bad Habits, Creating Good Ones, and Living Your Best Life
    Ebook176 pages2 hours

    The Habits Blueprint: A Step-by-Step Guide to Breaking Bad Habits, Creating Good Ones, and Living Your Best Life

    By Patrick Johnson

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    About this ebook

    The Habits Blueprint: A Step-by-Step Guide to Breaking Bad Habits, Creating Good Ones, and Living Your Best Life

     

    Do you wish to succeed in every area of your life?

    Do you find it difficult to form lasting positive habits?

     

    There is no need to look further than "The Habits Blueprint: A Step-by-Step Guide to Breaking Bad Habits, Creating Good Ones, and Living Your Best Life"

    Get the success you deserve by following an easy-to-follow blueprint in this book.

     

    Are you sick and weary of trying to form good habits and failing miserably? If you want to excel in every aspect of your life, "The Habits Blueprint" will show you how to do it, step by step. You will acquire useful skills and learn effective methods for overcoming destructive routines.

     

    Envision yourself feeling refreshed, inspired, and up for any task each day. If you follow "The Habits Blueprint," you can turn your goals into actions. You may improve your professional life, personal life, health, and more by following the advice in this book.

     

    Don't limit yourself by sticking to destructive routines. By following the steps outlined in "The Habits Blueprint," you may start making positive changes in your life right away.

     

    What you will learn:

     

    • How Habits Work and How They Can Change Your Life
    • Designing Your Ideal Habits
    • Overcoming Obstacles and Eliminating Negative Habits
    • Staying Consistent and Accountable in Habit Building
    • Using Mindset to Foster Successful Habits
    • Habits for Achieving Optimal Health and Wellness
    • Developing Positive Relationship-Building Habits
    • Habits for Productivity and Success
    • Bouncing Back From Failure and Reestablishing Habits
    • Putting It All Together and Celebrating Your Successes

     

    So what are you waiting for? Start building the habits that will transform your life.

    LanguageEnglish
    PublisherDr. Patrick Johnson
    Release dateMay 17, 2023
    ISBN9798223737544
    The Habits Blueprint: A Step-by-Step Guide to Breaking Bad Habits, Creating Good Ones, and Living Your Best Life
    Author

    Patrick Johnson

    Patrick Johnson is an assistant teaching professor at Georgetown University. He previously taught at Marquette University and William Jewell College after receiving his PhD in physics from Washington University in St. Louis. Patrick gained his passion for Star Wars from his father, Eric, and has continued that throughout his life, watching the entire series in a marathon before the premieres of both Episode I and Episode VII. When not teaching physics or watching Star Wars, Patrick spends his time doing improv comedy with a local DC group. He is the author of The Physics of Star Wars.

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      Book preview

      The Habits Blueprint - Patrick Johnson

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