a user’s guide to a journey called mindfulness
Dec 28, 2021
2 minutes
Barry Boyce, Founding Editor
t’s a paradox that never goes away. You start meditating because you want to get somewhere, to find some improvement, gain some benefits. But if you reach for benefits, as longtime meditator Jessica Morey says, “you can become striving-oriented, obsessed with trying to get somewhere, to gain experiences.”
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