Nutrient-Packed Delights for New Mothers : Laddus and Daddus to Support Recovery: Diet, #2

By Vineeta Prasad

Are you a new mom or do you know someone who recently had a baby? If so, then "Nutritious Delights: A Guide to Postnatal Laddus and Daddus" is the perfect book for you! This guide is filled with traditional Indian sweet recipes that are packed with essential nutrients to support postpartum recovery.

These laddus and daddus are made with wholesome ingredients such as nuts, seeds, grains, and spices that not only taste delicious but also provide a range of health benefits. Whether you're looking to increase milk production or support your body's healing process after childbirth, these sweet treats are designed to nourish and promote overall wellbeing.

Not only are these recipes delicious and nutritious, but they're also easy to make and can be enjoyed by the entire family. So, if you're looking for a way to support your postpartum health or want to gift a new mom with something special, "Nutritious Delights: A Guide to Postnatal Laddus and Daddus" is a must-have. Don't wait to discover the healing magic of these traditional Indian sweets - order your copy today!

• Language: English
• Publisher: Vineeta Prasad
• Release date: Apr 8, 2023
• ISBN: 9798215502174

Vineeta Prasad

Meet Vineeta Prasad, a digital book creator, and designer who has revolutionized the publishing industry with their cutting-edge e-book design and development skills. Vineeta has a passion for creating visually stunning and interactive e-books that enhance the reading experience and make books more accessible to a wider audience.  With 10 years of experience in the industry. In addition to creating e-books, Vineeta also offers digital book consulting services, helping authors and publishers navigate the ever-changing digital landscape. They stay up-to-date with the latest trends and technologies in the industry and are always pushing the boundaries of what is possible in digital book creation

Book preview

By : Vineeta Prasad

Copyright © 2023 [Vineeta Prasad]. All rights reserved.

No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of the copyright owner.

This book is a work of fiction. Names, characters, places, and incidents either are the product of the author's imagination or are used fictitiously. Any resemblance to actual persons, living or dead, events, or locales is entirely coincidental.

This book is licensed for your personal enjoyment only. This book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite book retailer and purchase your own copy. Thank you for respecting the hard work of this author.

Congratulations on your new arrival! As a new mother, your body has gone through a significant transformation, and it's essential to take care of yourself during the postpartum period. One way to support your body's recovery is by consuming nutrient-dense foods that can provide essential vitamins and minerals while promoting lactation and overall wellbeing. In this book, Nutrient-Packed Delights for New Mothers: Laddus and Daddus to Support Recovery, we'll explore the world of traditional Indian sweets made with wholesome ingredients like nuts, seeds, grains, and spices.

These laddus and daddus have been enjoyed for generations and are known for their restorative properties that can support your body's recovery after childbirth. With a variety of recipes to choose from, you'll be able to find a sweet treat that you enjoy while also supporting your postpartum health. So, let's get started and discover the healing magic of laddus and daddus!

Table of Contents

Chapter 1 : Introduction : Post Natal Diet

Chapter 2 : Postnatal Laddu

Chapter 3 : Recipes

Sonth (Dried Ginger Powder) Laddu

Panjiri

Multigrain laddu

Dry Fruit Laddu

Oatmeal and Almond Daddus

Sesame and Jaggery Daddus

Ragi (Finger Millet) Laddu

Besan (Chickpea Flour) Laddu

Coconut Laddu

Oats and Dates Laddu

Peanut Laddu

Sesame Laddu

Flaxseed Laddu

Almond Laddu

Chapter 4 : Conclusion 

Introduction : Post Natal Diet

Chapter 1

Postnatal diet refers to the dietary recommendations and guidelines that are recommended for new mothers after giving birth. The postnatal period is a critical time for mothers as their body goes through many changes, and they need to replenish their bodies with the right nutrients to promote healing and recovery. A healthy postnatal diet can also help support breastfeeding and provide the necessary energy and nutrients to care for a newborn.

A well-balanced postnatal