Everything You Need to Get Started on a Carnivore Diet

By Michelle Newbold

A guide for newcomers to a carnivore diet to learn what essential tools and equipment are needed to start the diet. The guide includes tips for choosing between glass and plastic food storage, types of knives and chopping boards suitable for preparing meat, cooking equipment and information about buying meat in bulk to save money.

• Language: English
• Publisher: Michelle Newbold
• Release date: Apr 4, 2023
• ISBN: 9798215311356

Michelle Newbold

Dog lover and lifelong lover of nature and countryside walking in the beautiful Cotswolds near where I live. Introverted by nature, I love losing myself for hours in a good, immersive, role-playing computer game like Skyrim.Passionate about good mental health, nutrition, proper human diet, and regenerative farming practices with outdoor-reared, grass-fed cattle.Although I mostly write non-fiction ebooks, I occasionally dabble in romantic fiction, and I hope to write more fun fiction books at some point in the future. They say everyone has a story rattling around in their head that would make a good book - I seem to have about five bouncing around in there!

Book preview

Everything You Need to Get Started On A Carnivore Diet

Tips on the kitchen, cooking, storage, tools and equipment you need to make following this healthy way of eating easy!

Copyright 2023 Michelle Newbold

Published by Michelle Newbold at Smashwords

Smashwords Edition License Notes

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Table of Contents

Introduction to the carnivore diet

Will the carnivore diet kill you? No, it won't!

What do I need to start the carnivore diet?

A sharp knife

A chopping board

A meat thermometer

A frying pan

An oven

A barbecue

A slow cooker

Glass or plastic food containers

Meat subscription

Herbs and spices

Drinking tea or coffee on a carnivore diet

Summary

Introduction to the carnivore diet

The carnivore diet is an elimination diet that consists only of animal products. This includes meat, fish, eggs, and dairy products. It excludes all other foods, including fruits, vegetables, legumes, grains, nuts, and seeds.

The diet is based on the belief that humans are hypercarnivores designed to eat meat and that plant-based foods are harmful to our health. Proponents of the diet claim that it can improve various health conditions, including weight loss, diabetes, and autoimmune diseases.

While there is limited clinical evidence to support