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  • Your Pregnancy

    TIPS FOR TURNING A BREECH BABY

    Mar 19, 2020 2 minutes

    VISUALISATION Imagine the baby moving down with the head very deep in your pelvis, several times a day, especially in conjunction with positions and exercises below.

    SWIM AS OFTEN AS POSSIBLE This keeps your body and pelvis loose and relaxed. If you have help, do headstands in the pool

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