Nuts and Seeds to Fight Respiratory Epidemics

By BRYT KNOT

Book Description

 

Explore how your favorite nuts and seeds have the power to transform your immunity with this straightforward guide!

 

Drawing on the latest scientific research and nutritional advice, this eye-opening book reveals how the common nuts and seeds in your pantry could be hiding powerful illness-fighting properties. Backed by a comprehensive list of sources and studies, readers will uncover a concise and practical overview of the immunity-boosting properties of popular nuts and seeds, along with how you can use them to transform your wellbeing.

 

Exploring the value of almonds, walnuts, peanuts, chia seeds, sesame seeds and many more, you'll discover how you can effortlessly incorporate these supercharged nuts and seeds into your diet to begin feeling the immense health benefits. This handbook is a must-read for anybody who wants to give their immunity a helping hand and strengthen their body to fight off illnesses like Covid-19.

 

Here's just a little of what you'll discover inside:

• The Top Nuts For Transforming Your Immune System
• The Secret Reason Why Nuts and Seeds Have Powerful Immunity-Boosting Potential
• Popular Seeds To Incorporate Into Your Diet
• Simple, Beginner-Friendly Nutritional Advice That Makes Science Easy
• And Much More...

As a nutritious (and delicious!) source of healthy fats, vital vitamins and minerals, and essential nutrients that will benefit every part of your body, Nuts and Seeds To Fight Covid-19, and Boost Immunity reveals why nuts and seeds are a brilliant addition to everybody's diet.

 

Are you ready to uncover the immense health benefits of your favorite nuts and seeds? Then scroll up and grab your copy today!

• Language: English
• Publisher: BRYT KNOT
• Release date: Dec 15, 2022
• ISBN: 9780645692532