Renewed Mind Body and Soul

By Jackie

This book is dedicated to everybody with the need for a little help to cope with knocks that life gives us

• Language: English
• Publisher: Jackie
• Release date: Jul 24, 2022
• ISBN: 9780620568944

Book preview

RENEWED MIND, BODY AND SOUL

Jackie Nagy

Copyright 2013

Smashwords Edition

The right of JA Nagy to be identified as the author of

this work has been asserted by her.

Copyright JA Nagy 2013

All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means whatsoever without prior written permission from the publisher/author. Neither is it to be otherwise circulated in any form of binding or cover other than that in which it is published and without a similar condition being imposed on the subsequent purchaser.

ISBN 978-0-620-56894-4

––––––––

Published by: JA Nagy

Cover design: JA Nagy

Design and Layout: JA Nagy

Editing:  W Nagy

Acknowledgements

A special thanks to my husband, William Nagy, and my son, Shaun Nagy, for all the support, assistance and patience that has been forthcoming from them during the period of drafting this book.

This book is dedicated to everybody with the need for a little help to cope with knocks that life gives us.

Contents

1  Foreword

2  Mind

*Experience

*Everything you hear

*Inspirational sayings

*Everything you see

*Positively thinking

*Games

3  Soul

*Religion

*Feelings

*Sounds of nature

*Passion

4  Body

*Pain and scars

*Exercises

*Breathing

*Posture

*Hobbies

*Diet

*Physical feelings

*Body itself

*Treatments

5  References

1. FOREWORD

I went through a period where I felt depressed and sorry for myself. One day I just decided that I have had enough and have to do something to motivate myself or I will lose my mind. I had to do something about it, and I had to do it on my own because I am not a big fan of doctors due to the fact that all they want to do is put you on different drugs and see which one will