Daily Affirmations For Healing: Positive Affirmations for Happiness, Emotional Healing and Anxiety Relief: Mindfulness and Meditation, #1

By Rheesa Watts

Happiness is one of the most beautiful things in life. It's something that everyone desires but few people have. The good news is, you can learn to be happy no matter what your past or present circumstances are!

 

The first step to being happy is by releasing any negative thoughts that may be holding you back from feeling joyous. One way we can do this is through positive affirmations, which are statements you tell yourself to change the way you think. They are especially helpful at changing negative self-talk because they allow you to confront your fear and replace it with a positive thought.

 

The affirmations will help you gradually let go of fears, and heal your depression, an and anxiety. Repeating these messages can help build hope, love, joy, serenity, inner peace, among many other feelings. Once the negativity has been released it'll feel like a weight has been lifted off your shoulders and soon you'll be able to find happiness.

• Language: English
• Publisher: Rheesa Watts
• Release date: Jul 16, 2022
• ISBN: 9798201941543

Book preview

Daily Affirmations

For Healing

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Positive Affirmations for

Happiness, Emotional Healing

and Anxiety Relief

Copyright ©

All rights reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher.

Disclaimer

This book is not to be used for financial advice.

All the material contained in this book is provided for informational purposes only. The author does not guarantee any results from the use of this information.

No responsibility can be taken for any results or outcomes resulting from the use of this material.

While every attempt has been made to provide information that is both accurate and effective, the author does not assume any responsibility for the accuracy or use/misuse of this information.

Table of Contents

Introduction

Part 1 - Daily Affirmations for Happiness and Positivity

Part 2 - Daily Affirmations for Relaxation and Anxiety Relief

Part 3 - Daily Affirmations for Self Confidence and Motivation

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Introduction

Happiness is one of the most beautiful things in life. It's something that everyone desires but few people have. The good news is, you can learn to be happy no matter what your past or present circumstances are!

The first step to being happy is by releasing any negative thoughts that may be holding you back from feeling joyous. One way we can do this is through positive affirmations, which are statements you tell yourself to change the way you think. They are especially helpful at changing negative self-talk because they allow you to confront your fear and replace it with a positive thought.

The affirmations will help you gradually let go of fears, and heal your depression, an and anxiety. Repeating these messages can help build hope, love, joy, serenity, inner peace, among many other feelings. Some people write them on paper cards while others decide to place sticky notes around their house or office to be reminded of what's important to them! Find the method that works best for you!

Once the negativity has been released it'll feel like a weight has been lifted off your shoulders and soon you'll be able to find happiness.

Here are some powerful daily affirmations for healing common negative experiences:

I accept myself unconditionally.  I don't need anyone's approval; I approve of me. (repeat as needed)

The more light I let in, the more darkness fades away!  I allow my light to shine bright and love everything that comes into view.  The more I love, the more I'm loved (repeat as needed)

I choose to change my thoughts to happy ones.  I am beautiful and worthy of every happiness. (repeat as needed)

Even though right now I feel like giving up, I know that things will get better if I keep fighting!  I may be blind for now, but soon enough my eyes will adjust and see what's right in front of me! (repeat as needed)

Using these affirmations daily can help boost your defenses against negativity and increase your happiness levels! If any of them resonate with you, take a minute to write them down and carry them with you as a reminder that no matter how dark it may seem now, you'll see the light before long! Remember that we all have the power to manifest the happiness we want, we just have to believe it's within reach.

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Part 1 - Daily Affirmations for Happiness and Positivity

Using these daily affirmations for happiness is all about being positive in our thoughts so that it becomes much easier to experience positivity in our lives.

It may sound simple enough but people often forget that keeping a positive attitude isn't just about saying certain words over and over again – it's more about changing the way we think on a conscious level so that we are able to pay attention to things other than the negative ones.

1) Today I choose happiness

Choosing happiness doesn't mean everything goes right every single day nor does it mean we get to do whatever we want without any consequences.

What choosing happiness means is that we decide to