30 Days to Greater Self-Love

By Cynthia Lee

What is self-love? We can think of it as a desire to give our own well-being a level of importance and respect. If you love yourself, you have regard for yourself. It's about treating yourself as well as you would treat anyone you love.

But most of us have been conditioned to believe that we should put ourselves last. We do this under the guise of caring about others or modesty. However, this is very self-defeating. You can't do as much for others when you don't make yourself a priority, too.

You have to live with yourself every minute of the day, so you may as well enjoy your company!

Consider these topics as a means to learn to love and appreciate yourself:

Chapter 1: Are you Using the Right Criteria to Measure Your Self-Worth? Having and utilizing the correct measuring stick makes a difference. We often judge ourselves by the culture in which we live. This can be a mistake.
 

Chapter 2: A 30-day Beginning to Self-Love. Many experts believe it takes 30 days to build a habit. Effective habits ensure your desired outcome. In 30 days, you can accomplish a lot and gain the momentum needed to make a real breakthrough in your self-love.
 

Chapter 3: Conclusion. This is just the beginning of your path to true self-love and self-esteem. Where will you go next?

• Language: English
• Publisher: Cynthia Lee
• Release date: Sep 17, 2020
• ISBN: 9781393383253

Cynthia Lee

My name is Cynthia Lee, and I am so glad that you’re here! I am an Army Veteran, confidence coach, wellness mentor, and productivity expert, based in Columbia, SC. I have carved out this small corner of the internet to share with you my journey of healing in hopes that it will help heal you. As a person suffering through depression and the child of a schizophrenic mother, I found that there are several misconceptions about what I and others go through on a daily basis, and it’s easy to feel misunderstood.  I have been devoting myself to self-care, poetry, and inspiring others has helped me to find my new happiness. So much so, I want to share it with the world and help to guide others struggling with mental illnesses and helping people gain confidence back within themselves. I am a firm believer that when you have confidence in your abilities and yourself that you can accomplish anything!  Capricious Lee has helped me discover my capabilities, maximize my talents, and build community. I hope my capricious creative expression and my desires to help you to build self-confidence, finds you and can be a guidepost in you returning to your own happiness too.  Wherever you are in your healing journey, allow this space to be a place where you can feel safe and see yourself reflected creatively and authentically. Thanks for coming along for the ride. We are in this together.  XOXOXO, CYNTHIA LEE

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Introduction

WHAT IS SELF-LOVE? We can think of it as a desire to give