Extreme Weight Loss Hypnosis: Self-Hypnosis, Affirmations and Guided Meditations for Burning Fat, Emotional Eating, Food Addiction, Healthy Eating Habits & Mindfulness.
By Zara Malcolm
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About this ebook
THE BEST HACK TO QUICKLY LOSE WEIGHT WITH ZERO EFFORT IS FINALLY HERE!
Do you struggle with emotional eating, binge eating, or food addiction?
Do you want to finally lose weight and keep it off?
You can do it.
It's not easy, but we know that if you have the right tools and support, you can make lasting changes in your life.
This book is here to help with a powerful tool called Hypnosis and Guided Meditation!
Hypnosis is a state of deep relaxation where your mind is highly focused and open to positive suggestions for change. When used correctly, hypnosis can be an effective way to break bad habits and create new ones that will last a lifetime.
Inside this book you'll find hypnotic tracks designed specifically for weight loss so you can start seeing results today!
This book uses powerful hypnosis techniques combined with positive affirmations and guided meditations to help you break free from emotional eating, food addiction, cravings, binge eating disorder (BED), compulsive overeating (COE), and other unhealthy habits related to food so that you can finally start losing weight for good!
You will be able to eat healthy foods while still enjoying them because they won't trigger cravings anymore - instead, they'll become part of your new lifestyle where healthy choices feel natural rather than forced or difficult.
The best part about this is that it works from home without any expensive equipment or gym memberships required! All you need is 30 minutes per day of quiet time alone in a place where no one will bother you.
So, what are you waiting for?
Your new lifestyle and body await!
SCROLL UP, CLICK ON "BUY NOW", AND START READING!
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Book preview
Extreme Weight Loss Hypnosis - Zara Malcolm
Extreme Weight Loss Hypnosis
Self-Hypnosis, Affirmations and Guided Meditations for Burning Fat, Emotional Eating, Food Addiction, Healthy Eating Habits & Mindfulness.
Zara Malcolm
Copyright © 2022 by Zara Malcolm
All rights reserved.
It is not legal to reproduce, duplicate, or transmit any part of this document in either electronic means or printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher except for the use of brief quotations in a book review.
This book is a work of fiction. Any resemblance to persons, living or dead, or places, events, or locations is purely coincidental.
Contents
1. Affirming Yourself Through Weight-Loss Hypnosis
2. Avoiding Emotional Eating Through Weight-Loss Hypnosis
3. Hypnosis to Gain Freedom from Food Addiction
4. Establishing Mindfulness Through Weight-Loss Hypnosis
5. Putting Aside Fear Through Weight-Loss Hypnosis
6. Loving Your Body Through Weight-Loss Hypnosis
Final Words
1
Affirming Yourself Through Weight-Loss Hypnosis
The human body is a complex thing, and because of that, we as people have complex relationships with our bodies. Everyone struggles with daily life as we try to care for our bodies as well as live our lives the way we want to. If you are coming to this resource because you are frustrated with the relationship you have with your body and you want to focus on weight loss, then you have come to the right place.
The purpose of this script is to focus on building yourself up inside so you can help yourself on the outside.