The Spilt Milf’s Mommy Cookbook: The Recipe: Balance of Woman & Motherhood

By Briana Cummings

"The Spilt Milf's Mommy Cookbook" is recipe to balancing life as a mother, but first and foremost a woman. As selfless creatures, we wear many hats and tend to put everyone before ourselves. This cookbook encourages women from all walks of life to prioritize themselves and create a more efficient and healthy lifestyle balance. From recipes to advice this mommy cookbook focuses on self-love, relationships, time management, and problem-solving strategies.

• Language: English
• Publisher: BookBaby
• Release date: May 8, 2022
• ISBN: 9781667844602

Book preview

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ISBN: 978-1-6678446-0-2

Dedication to all Mothers

Mother is a term defined as a woman in relation to her child or children. Understatement… Mother is so much more. As mothers, we experience so many changes during the process of pregnancy and after pregnancy. We take on so many responsibilities and still hold ourselves together even when there is nothing to hold onto. We, the Jane of all trades, somehow manage to wear multiple hats as hard workers, business owners, companions, and backbones. We always have the answer or solution for others, even when we don’t have it for ourselves. We are sophisticated, graceful, nurturing, delicate, yet dignified, but most of all - strong women. Mother is a title we OWN, and a responsibility we should be proud of. From heel to steel toe, handbag to briefcase, we are all one; MOTHER.

TABLE OF CONTENTS

Introduction

What Just Happened?

A Mother’s Love

7 Nourishments

Self-Brewing Cleanse

The Goodies

That’s the Spirit

Post-Pregnancy

Love After Birth

Battling Infertility

Motherhood & Mental Health

You are enough and always put yourself first.

-Ebony Rogers, 28

The secret to motherhood is, there is no secret. Being a mom can be tough, but always remember in the eyes of your child NO one can do it better than YOU! So cherish every moment with your little ones because before you know it they’ll only be little for such a little while.

-Chiquila Wingate, 34

Introduction

Becoming a mom is a new chapter in our lives and it is such a beautiful blessing and experience as we all know. Yeahhh…… scratch that! Being a mom has its challenges, especially when it comes to getting back into the loop of things! Whether you’re a working mom, single parent, or live in a two-parent household - time tends to fly, and it seems as if there’s not enough time in a day. We experience dramatic changes in routines, many sleepless nights; but as beautiful resilient creatures, we always find a way to bounce back! We never really understand the role of a MOTHER until we find ourselves juggling time management with a million and one tasks or battling physique changes along with postpartum insecurities and emotions. Well, it is safe to say that the feeling is mutual, and this too shall pass, but for now, we must put on our big girl panties and duke it out!

Though there is no manual to motherhood, I chose to create the perfect little cookbook just for you! This mommy cookbook gives you some quick and achieving recipes that only require a pinch of effort in the nick of time. From succulent meals to peace of mind, prep to delivery, The Spilt Milf ‘s Mommy Cookbook– Recipe to Woman & Motherhood, will help steer you to a more efficient and serene lifestyle as a mother; but first and foremost as a woman. For the encounters we tend to face as a mother, I incorporated inspirational quotes, self-healing approaches, and relationship tips to help promote Self-Love as well. Now I am no professional when it comes to this because just as you are reading this for answers, I am searching right along with you!

Disclaimer: This book is not to discredit our wonderful fathers or promote the marginalization of the social gender role of women.

"Becoming a mother has been