Rating: 0 out of 5 stars
0 ratings
Ebook49 pages51 minutes
Perfectly Flawed
Rating: 0 out of 5 stars
()
About this ebook
Have you ever felt like you just aren’t good enough as a mom? Have you ever struggled to live up to someone else’s standards of perfection?
But the real question is, who told you that you’re not good enough? And whose standards are you really trying to live up to?
Unfortunately, in today’s society being perfect is still very highly valued. Yet the reality is, that keeping up such appearances, can be almost impossible.
Perfectionism is actually a dangerous trap that nearly all moms fall into, whether they realise it or not. No matter your personality type, your past, or your experiences, in one way or another, we all have our struggles. We battle with feeling overwhelmed, striving for an unattainable standard of perfection, and constantly comparing ourselves with others.
Perfectly Flawed provides healthy, honest, and encouraging—yet practical—tips for those struggling and thriving, hurting and healing, before and during motherhood. Free yourself from the prison of perfectionism, and begin to live your life as a happier, healthier and more confident mom!
But the real question is, who told you that you’re not good enough? And whose standards are you really trying to live up to?
Unfortunately, in today’s society being perfect is still very highly valued. Yet the reality is, that keeping up such appearances, can be almost impossible.
Perfectionism is actually a dangerous trap that nearly all moms fall into, whether they realise it or not. No matter your personality type, your past, or your experiences, in one way or another, we all have our struggles. We battle with feeling overwhelmed, striving for an unattainable standard of perfection, and constantly comparing ourselves with others.
Perfectly Flawed provides healthy, honest, and encouraging—yet practical—tips for those struggling and thriving, hurting and healing, before and during motherhood. Free yourself from the prison of perfectionism, and begin to live your life as a happier, healthier and more confident mom!
Related to Perfectly Flawed
Related ebooks
Fire Your Shrink and Read This Book Instead The Unspoken Journey of Life Rating: 5 out of 5 stars5/5The Paradox of Perfection Rating: 0 out of 5 stars0 ratingsKilling the Perfectionist Within: A Self-Help Guide for Women Suffering from Perfectionism, Anxiety, and Chronic Fatigue Syndrome Rating: 0 out of 5 stars0 ratingsYou Are Enough Rating: 0 out of 5 stars0 ratingsGuilt and Children Rating: 0 out of 5 stars0 ratingsSmart Mouth: Helping You Communicate Rating: 0 out of 5 stars0 ratingsAcross a Prayerful Planet: How the World Converses with God Rating: 0 out of 5 stars0 ratingsLoving People to Jesus: Praying-Caring-Sharing Rating: 0 out of 5 stars0 ratingsStop Walking in Circles Rating: 0 out of 5 stars0 ratingsPrayer Pals 21-Day Challenge: For Women of Faith Rating: 0 out of 5 stars0 ratingsClear Space: How to Make Room for What Matters Most in Your Home & Life Rating: 0 out of 5 stars0 ratingsThe Educator’s Guide for Peace and Joy: An Alphabet of Strategies to Help You Light Your Inner Candle Rating: 0 out of 5 stars0 ratingsDancing in the Rain: One Family's Journey through Grief and Loss Rating: 0 out of 5 stars0 ratingsEducreation and Feedback: Education for Creation, Growth and Change Rating: 0 out of 5 stars0 ratingsEverything I Need to Know About Love I Learned From Pop Songs Rating: 0 out of 5 stars0 ratingsBrilliance: Finding Light in Dark Places Rating: 0 out of 5 stars0 ratingsThe Original Depression Handbook: A Complete Guide to Understanding and Treating Depression Rating: 0 out of 5 stars0 ratingsFrom Depression to Contentment: A Self-Therapy Guide Rating: 5 out of 5 stars5/5Mind Over Monday: Your Mondays are Possible Rating: 0 out of 5 stars0 ratingsDaring to Love Rating: 0 out of 5 stars0 ratingsMetacognitive Therapy: A Beginner's 5-Step Quick Start Guide on its Use Cases for Anxiety, with an FAQ Rating: 0 out of 5 stars0 ratingsLiving with Questions Rating: 4 out of 5 stars4/5Five Simple Rules: Christian Guide to Dating Rating: 0 out of 5 stars0 ratingsCreate Your Legacy: Four Portals to Living a Life of Love and Caring Rating: 0 out of 5 stars0 ratingsScience of Happiness - the Theory of Positive Change Rating: 0 out of 5 stars0 ratingsAnxiety in relationship Rating: 0 out of 5 stars0 ratingsGood Morning Hope - Women's Devotional Rating: 0 out of 5 stars0 ratings
Relationships For You
I'm Glad My Mom Died Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Dumbing Us Down - 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Polysecure: Attachment, Trauma and Consensual Nonmonogamy Rating: 5 out of 5 stars5/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Becoming Sister Wives: The Story of an Unconventional Marriage Rating: 3 out of 5 stars3/5The Art of Loving Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5What Makes Love Last?: How to Build Trust and Avoid Betrayal Rating: 4 out of 5 stars4/5I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Rating: 4 out of 5 stars4/5Oh Crap! Potty Training: Everything Modern Parents Need to Know to Do It Once and Do It Right Rating: 4 out of 5 stars4/5
Related podcast episodes
Cognitive Behavioral Therapy for Psychosis: The Basics of Practical Implementation by Maggie Mullen, LCSW 0% found this document usefulBe a Walking Buddha 0% found this document usefulClarifying Feelings: Microskills 0% found this document usefulHow to be Unoffendable, with Brant Hansen: How Just One Change Can Make All of Life Better 0% found this document useful284: Depression and Private Practice Building 0% found this document usefulCognitive Behavioral Therapy on yourself 0% found this document usefulSmoking, Cessation, and the Dual Risks of Suicide 0% found this document useful96: Expressive Arts: Music Therapy: An Interview with Maya Benattar 0% found this document usefulHelping Our Kids Manage Their Worries Dr. Regine Galanti Encore 0% found this document usefulSolution Focused +Narrative Therapy=More Possibilities Ahead! 0% found this document useful99: Growing Grit in Teens: Caren Baruch-Feldman 100% found this document useful68: Creativity & the Therapeutic Process: An Interview with Lisa Mitchell: Lisa Mitchell 0% found this document usefulTheory to Therapy: Emotionally Focused Therapy 0% found this document usefulHealing From Toxic & Narcissistic Parents w/ Jerry Wise 0% found this document useful
Related articles
Listen: Am I Depressed? The AtlanticArticle
Listen: Am I Depressed?
May 19, 2020
6 min readUP WITH THE 37d03d UNCUTArticle
UP WITH THE 37d03d
Jul 15, 2021
14 min readWhy We Judge People Based on Their Relatives NautilusArticle
Why We Judge People Based on Their Relatives
Nov 11, 2020
6 min readThe Healing Practice of Cultural Humility Buddhadharma: The Practitioner's QuarterlyArticle
The Healing Practice of Cultural Humility
Feb 6, 2018
4 min readADDRESS Your Stress New IdeaArticle
ADDRESS Your Stress
Feb 21, 2021
2 min readThe Love Languages MAXIM AustraliaArticle
The Love Languages
Oct 21, 2020
9 min readExercises To Help You Turn Around Your Unhealthy Relationship With Food NEXTArticle
Exercises To Help You Turn Around Your Unhealthy Relationship With Food
Feb 9, 2020
2 min readHow To Self-treat With EFT What Doctors Don't Tell You Australia/NZArticle
How To Self-treat With EFT
Nov 24, 2019
The more psychological the issue, the better the results with EFT will be. Think about a problem you want to work on. It can be an anger issue with your partner, a sense of insecurity at work, general anxiety about money—you name it. Contemplate the
2 min readBlame Inflammation When Antidepressants Don’t Work? FuturityArticle
Blame Inflammation When Antidepressants Don’t Work?
Jun 12, 2018
Depressed patients who have not responded to multiple antidepressants exhibit evidence of increased inflammation, according to a new study. The study shows that antidepressant treatment resistance is associated with increased inflammatory markers in
1 min readThe Creator of Vsauce Wants Us to Stop Underestimating People’s Intelligence NautilusArticle
The Creator of Vsauce Wants Us to Stop Underestimating People’s Intelligence
Dec 13, 2017
5 min readResilience | Self-Care for Tough Times Lion's RoarArticle
Resilience | Self-Care for Tough Times
Jul 21, 2020
2 min readMe, Myself & BABY Your PregnancyArticle
Me, Myself & BABY
Jan 19, 2024
7 min readJourney To Parenthood WellBeingArticle
Journey To Parenthood
Jul 15, 2021
4 min readA Chat With Ashley Simpo Lunch Lady MagazineArticle
A Chat With Ashley Simpo
Mar 3, 2022
8 min read‘MY Relationship Is PRECIOUS’ Woman & HomeArticle
‘MY Relationship Is PRECIOUS’
Sep 29, 2022
6 min readLoss, Love & Lessons: Finding Happiness Again After a Devastating Loss Best Self MagazineArticle
Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss
Aug 28, 2021
5 min readWhat Empty Nest? PsychologiesArticle
What Empty Nest?
Jan 11, 2022
5 min readDad’s Army Men's Health AustraliaArticle
Dad’s Army
Jul 7, 2021
4 min readMeet Africa daleyclark. Lunch Lady MagazineArticle
Meet Africa daleyclark.
Mar 3, 2022
6 min readDrew ‘I Have So Much LOVE In My Life’ WHOArticle
Drew ‘I Have So Much LOVE In My Life’
Sep 24, 2020
5 min readLiving With Joy and Confidence GuidepostsArticle
Living With Joy and Confidence
Nov 25, 2023
6 min readMe Myself , & My Son Mother & Baby IndiaArticle
Me Myself , & My Son
Sep 6, 2019
5 min readKate Baer Poet Author Mother Lunch Lady MagazineArticle
Kate Baer Poet Author Mother
Jun 2, 2022
6 min read‘Wellness Is Not A Luxury, It’s Anecessity’ Top SanteArticle
‘Wellness Is Not A Luxury, It’s Anecessity’
Jul 7, 2023
5 min readYES, I’M A #mefirstmum AND I’M PROUD OF IT Her World SingaporeArticle
YES, I’M A #mefirstmum AND I’M PROUD OF IT
Apr 24, 2019
6 min readThe Words That Stick StylistArticle
The Words That Stick
Mar 14, 2023
9 min readA Letter To My Loves Marie Claire AustraliaArticle
A Letter To My Loves
May 1, 2019
7 min readHow Things Begin New PhilosopherArticle
How Things Begin
Sep 25, 2023
5 min readTaking Back Power Lunch Lady MagazineArticle
Taking Back Power
Dec 1, 2022
7 min readLady Latonya Lunch Lady MagazineArticle
Lady Latonya
Dec 4, 2019
6 min read
Reviews for Perfectly Flawed
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Perfectly Flawed - Virgauda Bazinova
OLa book_preview_excerpt.html }Wˮ&q\\
d@b⬛d{Aw7 INU5g&K U9U0z|(58=>Px@yۍo ^K^zɮ5.5i)߶>-yWfŲ_O}
ׯI%i2>'}㽑d*4w,)WI+K{1 aӰEcŌ):rp1dp>oS[RLb}6".!3ni_9* NIp܅wG"MYq/Woe}t{d>
\z,*vkQ˚AK6sk2S2GYسJ?-,+ӯ(%5ఃCrZf) :Ntp(YQv7 l1 RJooM z2=쯿olo֜;m\ċY,'X~HrO;ق ,79I鷥77뜉hQvN@F}CR 3̈뼸#0I:e̺po[@ R{# ǡ ?u. 5 ,de?VN|JNVAdTXa{bpv)\ľ{h ZjVg+ N|VV PG'ua} У khgǘD$s#}YdڣJ7w,
'D
x` p-'.$/H]˪JS½#;=cGѺrTR ksJ X{*Z_g;9,/\``C@[o$vo0`Oq 8 hp‖i1C\|{
Y*?&<`<c\@V/|ړv$hţ:osgQZ^]{{/-;L}th`I(3vqD`M&d"$ވ,g*c'>| `cÏ/~|l͉ U=iR{N5SNKMfmNZRD16,,M?TũQ jf Hx Eb5 ubr _1$@qT+y]['Hͭ pY<
DVcF:%ltmX~ x& .XbJs@
MnEjK (.tZoeƻ W^ڸJ0& 7Y>% p 6YnZ7 0ߙr>@![t Gukoo-3VAS FQ+}#I`w
Enjoying the preview?
Page 1 of 1