Mind Over Monday: Your Mondays are Possible
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About this ebook
Do any of these statements sound familiar, "Ugh, another Monday," "I already see how this day is gonna go," or "I hate Mondays?" You are not alone in feeling this way about Mondays, but every Monday is a new Monday. You can do ALL things, even Mondays, through Christ who strengthens you (Phil. 4:13). Mind Over Monday
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Book preview
Mind Over Monday - Ashley D. Dawson
WEEK 1:
RepotYourLife
Weekly Affirmation: I am more than enough. I am worthy. I have a purpose. I make good choices. I choose to be better. I am better. I choose to have a great week on purpose!
I’ll admit planting is definitely not my thing, but I do know there are times you have to repot a plant. Do you know why? Repotting plants can restore life in the plant. As plants grow larger, the soil begins to decrease. The space for them to grow also decreases. As you can imagine, when this takes place, the plants won’t thrive. They may begin to droop or not look as vibrant as they once did. This is a sign to find them a bigger pot so they can spread their roots. This is very similar to life. There are times when you just outgrow the pot you’re in. You try to do what you can, but there’s only so much soil. There’s only so much growing you can do in your current pot before you begin to suffocate. Now you find yourself looking tired, unfulfilled, not happy, etc. That’s a sign that it’s time to pray for a new pot so that your roots can spread. It’s time to grow and put some life back in yourself.
Have a great week on purpose!
Mental Exercise: Don’t continue suffocating in the cramped pot. Repot your life and watch how you grow!
WEEK 2:
Focused
Weekly Affirmation: I am more than enough. I am worthy. I have a purpose. I make good choices. I choose to be better. I am better. I choose to have a great week on purpose!
While exercising one day and working on isolated leg movements, I was struggling to keep my balance. My sister told me, take your time and focus on one point.
When I took her advice, I began to keep my balance more and complete the exercise. Taking my time and focusing on that point helped me because what I was doing before was wobbling, trying to rush, and getting distracted by everything around me.
That’s what life is like. When we have a mission, the enemy tricks us into thinking we have to rush to do it, and he throws everything at once to distract us. We have to take our time and focus. What God has for us is for us, so we don’t have to rush. When God becomes the focal point, everything else will line up.
Mental Exercise: Take your time and focus on one point!
Have a great week on purpose!
WEEK 3:
Adversity
Weekly Affirmation: I am more than enough. I am worthy. I have a purpose. I make good choices. I choose to be better. I am better. I choose to have a great week on purpose!
As a self-proclaimed popcorn connoisseur, I enjoy different types of popcorn. I decided to make some stovetop popcorn one day, as I’d always seen it and had been talking to a friend about it. She made some for her family, and I told her I was going to try it. Since it was my first time, I carefully followed the instructions. The process was so fascinating to me (I have a thing about watching nothing turn into something). As I was watching the kernels pop, something dawned on me. Kernels will only pop in heat. There are times in our life where we need to experience heat in order to pop to our fullest