Living With Joy
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About this ebook
Living With Joy - A Short Journey Of The Soul is a group of thought experiments, meditations, and internal actions meant to bring the reader to the knowledge of their own Joy.
Though each meditation is simple and short, they each have the potential to lead the reader inward, toward their heart, where Joy lives.
Christy English
After years of acting in Shakespeare’s plays, Christy English is excited to bring the Bard to Regency England. When she isn’t acting, roller skating, or chasing the Muse, Christy writes historical novels from her home in North Carolina. Please visit her at www.ChristyEnglish.com
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Living With Joy - Christy English
LIVING WITH JOY
A Short Journey of the Soul
CHRISTY ENGLISH
Copyright (C) 2021 Christy English
Layout design and Copyright (C) 2022 by Next Chapter
Published 2022 by Next Chapter
Edited by Ashley Conner
Cover art by CoverMint
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without the author’s permission.
CONTENTS
Begin Where You Are
What is Joy?
Where Can I Find Joy?
How to Find Joy
Thought Exercise #1: The Attic
Suggested Action #1: Purple Lotus Meditation
Thought Exercise #2: The Cupboard
Suggested Action #2: Thank You Meditation
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About the Author
For those who seek, and never find.
BEGIN WHERE YOU ARE
All of us have pain. We have all had our hearts broken. Though over the last year and more, we have faced challenges because of COVID-19, this new disease is not what has broken most of us. We were broken already.
Most of us have lost a loved one to death, lost a cherished lover to a breakup, gone through a divorce, or watched as a child we love hurt themselves, making terrible and painful choices. Long ago, some of us had our hearts broken by the loss of dreams,