OM Yoga & Lifestyle

Find peace, find happy

s it possible to be happy all of the time? Yes! But first it’s important that we define happiness. Last year I went through a break up with the father of my child. Along with everything else that was happening in 2020, this wasn’t the easiest ride. What surprised me though, was that even when the pain and sadness were at a 10, I was still happy. Imagine if you could go through life with a certainty

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