Befriend your inner sidekick
Although there are a million quotes online about transformation and how uncomfortable it can be (cue caterpillars tightly cocooned before turning into butterflies), I struggle to find one that fully articulates the ride I am on right now.
Cutting straight to the crux, I have just embarked on a yoga teacher training (YTT) course, and while there are many moments when I feel a bit wobbly, as I am certainly very much finding my feet (as demonstrated by thoughts such as: ‘Who would want to learn yoga from me?’), most of the time, I am purely thrilled to have the opportunity to learn so much from an incredible teacher, with
