Summary of Megan Logan's Self-Love Workbook for Women

By IRB Media

Get the Summary of Megan Logan's Self-Love Workbook for Women in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.

• Language: English
• Publisher: IRB Media
• Release date: Nov 25, 2021
• ISBN: 9781638158271

IRB Media

With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Book preview

Insights on Megan Logan's Self Love Workbook for Women

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 1

#1

Self-love is the first step towards true wealth. It is filled with compassion, grace, and gentleness. It is recognizing and embracing our full potential.

#2

To truly love yourself, you must first recognize that you are already perfect just the way you are. You don’t need to change anything about yourself, because you already are the exact person you want to be.

#3

Self-love is a difficult concept for many women to grasp because they have such a critical internal voice that speaks negatively about themselves. This internal narrative creates an automatic, well-worn path towards self-love and growth.

#4

When a woman sacrifices her own needs and desires for others, she is more likely to become resentful and frustrated. Eventually, she will lose her sense