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Summary of Catherine Gray's The Unexpected Joy of Being Sober
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Get the Summary Catherine Gray's The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life in 20 minutes. Please note: This is a summary & not the original book.Original book introduction:In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book.
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Summary of Catherine Gray's The Unexpected Joy of Being Sober - IRB Media
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