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Why Can't I Drink Like Everyone Else?: A Step-by-Step Guide to Understanding Why You Drink and Knowing  How to Take a Break
Why Can't I Drink Like Everyone Else?: A Step-by-Step Guide to Understanding Why You Drink and Knowing  How to Take a Break
Why Can't I Drink Like Everyone Else?: A Step-by-Step Guide to Understanding Why You Drink and Knowing  How to Take a Break
Ebook175 pages3 hours

Why Can't I Drink Like Everyone Else?: A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break

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About this ebook

From a certified life coach, a guide for the sober curious on how to take a break from alcohol.

Many people have silently asked themselves why can’t I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don’t understand, and don’t like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss.

Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. Deep down, she was afraid that her drinking was always going to be a problem, and grew more and more frustrated of the repercussions. As the years mounted, she worried that not being able to rein herself in meant something was really wrong with her.

There is a solution?and it doesn’t require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

LanguageEnglish
Release dateJun 9, 2017
ISBN9781683504818

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  • Rating: 4 out of 5 stars
    4/5
    Brilliant work on changing behaviours around drinking and great advice/strategies for the binge drinker or someone who drinks more than they would like.
    Definitely not the whole answer for those in serious addiction who need a more wholistic approach: Mind, body and soul.
    Clearly and elegantly written and a pleasure to read.
  • Rating: 5 out of 5 stars
    5/5
    I felt as if she was writing about me. Lots of great lessons for breaking any habit.

Book preview

Why Can't I Drink Like Everyone Else? - Rachel Hart

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