The Sobriety Experiment: Two Weeks to a Healthier, Happier, Younger, Slimmer You
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About this ebook
Tired of Hangovers? Kick the Drink and Enjoy Happier Hours Easily
- Happier hours? Not if you don't know when to stop.
- Increased confidence? Not if you can only find it in a glass.
- Sexual appeal? Not if you count the concealed calories.
- Skyrocketing success? Not if you count lost hours to hangovers, stress and reduced clarity.
Here's the truth:
- Insomnia
- Bloating
- Weight gain
- Vomiting
- Shame
- Anxiety
- Insecurity
- Isolation
- Depression
- Drama
- Suicide idealization
Don't panic. Sobriety does NOT mean abstinence. Although, that's how some organizations like Alcoholics Anonymous define it. And that's okay.
For others sobriety means being sober—a nice glass of wine from time-to-time—but strictly no binging, puking, or getting 'shit-faced.' However, for a great many people abstinence is truly the only path to freedom.
You don't have to be an alcoholic to have a problem with alcohol—it's one of the most addictive, legalized drugs on the planet.
Perhaps, like me, you're ready to break-up with alcohol and do a J. Lo and flaunt your sober glow. Maybe you'd like to join the masses who are sexier, healthier, happier and slimmer alcohol-free.
Whether you're flirting with the idea of sobriety or starting out on your sober journey, or ready to give going tee-total a whirl, you'll find plenty of support in The Sobriety Experiment.
For readers who sincerely want to stop or rescue their drinking, but struggle to quit the drink habit, this book will pave the way.
Kick the drink easily. Get the ultimate stress solution. Lose the flab. Be sexier sober. In less than two weeks you'll be on your way to a healthier, happier, wealthier life.
Cassandra Gaisford
Cassandra Gaisford, is a holistic psychologist, award-winning artist, and #1 bestselling author. A corporate escapee, she now lives and works from her idyllic lifestyle property overlooking the Bay of Islands in New Zealand. Cassandra is best known for the passionate call to redefine what it means to be successful in today’s world. She is a well-known expert in the area of success, passion, purpose and transformational business, career and life change, and is regularly sought after as a keynote speaker, and by media seeking an expert opinion on career and personal development issues. Cassandra has also contributed to international publications and been interviewed on national radio and television in New Zealand and America. She has a proven-track record of success helping people find savvy ways to boost their finances, change careers, build a business or become a solopreneur—on a shoestring. Cassandra’s unique blend of business experience and qualifications (BCA, Dip Pych.), creative skills, and well-ness and holistic training (Dip Counselling, Reiki Master Teacher) blends pragmatism and commercial savvy with rare and unique insight and out-of-the-box-thinking for anyone wanting to achieve an extraordinary life.
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