Think Yourself Happy: Five Changes In Thinking That Will Immediately Improve Your Life
()
About this ebook
Could you be happier than you are right now?
Research has proven that people who are happy earn more money, are healthier, make fewer mistakes, have stronger, longer-lasting relationships, and live longer.
Considered one of the world's leading strategists for developing a success mindset, Greg Jacobson has taught hundreds of well-known organizations and high-performing individuals to achieve more, meet objectives faster, and become better team players.
As a highly sought-after speaker, trainer, and consultant, Greg's experience and skill sets have realized stellar results for governments, non-profits, and some of the largest companies in the world.
Think Yourself Happy is a simple, easy-to-follow, step-by-step guide, to learning the 5 simple changes in thinking that will show you how to be happier immediately. Greg's innovative approach to "Happily Achieving" is based on decades of scientific research in positive psychology.
Greg Jacobson
Greg Jacobson is the worlds leading Quality of Life Strategist. Specializing in Emotional Fitness & Relationship- Building, he has taught hundreds of organizations and high-performing individuals to achieve more, meet objectives faster, and become better team players.As a highly sought-after speaker, mentor, and consultant, Gregs experience and unique skill-sets have realized stellar results for governments, non-profits, and some of the largest, most well-respected companies in the world.After successfully building several companies (one of them valued at over 250 million dollars), he LOST IT ALL financially. Through it all, he figured out the secrets of how to be happy regardless of circumstances.
Related to Think Yourself Happy
Related ebooks
From Nope to Hope: How I Overcame My Suicidal Thoughts (and How You Can Too) Rating: 0 out of 5 stars0 ratingsStrategies for Happiness Rating: 0 out of 5 stars0 ratingsParenting and the Internet Rating: 0 out of 5 stars0 ratingsBuilding a Life Well Worth Living As the Twig is Bent Rating: 0 out of 5 stars0 ratingsFinding Happiness: a guide to building a Happy Life Rating: 0 out of 5 stars0 ratingsIf I'm So Smart, Why Can't I Be Happy? Rating: 0 out of 5 stars0 ratingsHoney, They Shrunk My Hormones: Humor and Insight from the Trenches of Midlife Rating: 0 out of 5 stars0 ratingsMoments: Mother to Daughter, Friend to Friend—Together in Scripture at the Table of God’s Presence Rating: 0 out of 5 stars0 ratingsMastering Your Life Rating: 0 out of 5 stars0 ratingsLive Life Happy: One Day at a Time Rating: 0 out of 5 stars0 ratingsHow To Become An Innovative Entrepreneur - Develop Innovative Products And Services That Disrupt Markets And Achieve Profitability Rating: 0 out of 5 stars0 ratingsThe Change Habit: A Simple Guide to Making the Most of an Unexpected Transition Rating: 0 out of 5 stars0 ratingsSoul of a Lifter Rating: 0 out of 5 stars0 ratingsNo Regrets: Hope for Your Caregiving Season Rating: 0 out of 5 stars0 ratingsMorning Routine Rating: 0 out of 5 stars0 ratingsHow To Quit Smoking - Without Giving Up Cigarettes Rating: 0 out of 5 stars0 ratingsA Moment of Insight Rating: 0 out of 5 stars0 ratingsControl your anxiety and stress level Rating: 0 out of 5 stars0 ratingsGet Fit! Get Healthy: 101 Powerful Tips for a Fitter, Healthier You! Rating: 0 out of 5 stars0 ratingsThe Soul's Mirror: Reflections on the Fullness of Life Rating: 0 out of 5 stars0 ratingsThe Battle of Business: A No-Nonsense Guide to Winning the Business Battle Rating: 0 out of 5 stars0 ratingsMonophobia Rating: 0 out of 5 stars0 ratingsMore Than A Mum: Rediscover the woman within for a happier, balanced life Rating: 0 out of 5 stars0 ratingsBreak-Free From Your Phone Rating: 0 out of 5 stars0 ratingsChanging Habits Rating: 2 out of 5 stars2/5Detox Yourself: The Complete Detox Guide Rating: 0 out of 5 stars0 ratingsHeartcentred Leadership Rating: 0 out of 5 stars0 ratingsThe 18 Essentials to Self -Publishing Your Book Rating: 0 out of 5 stars0 ratingsWhere the Heart Listens: A Handbook for Parents and Their Allies In a Global Society Rating: 0 out of 5 stars0 ratings
Personal Growth For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Emotional Intelligence 2.0 Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Healing the Shame That Binds You Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5
Reviews for Think Yourself Happy
0 ratings0 reviews
Book preview
Think Yourself Happy - Greg Jacobson
THESE STRATEGIES WILL IMPROVE YOUR LIFE
I’m sure you already know that serious emotional pain is very real, and has reached epidemic proportions around the world. What you may not know, is that most of this suffering is completely avoidable. Please suspend disbelief for just a couple of minutes so you can read what other people have to say about the strategies that you are about to learn.
The information that you are about to learn (and apply) had such an emormous impact on one of our readers that he agreed it was important to openly share his unsolicited letter:
"I wanted to tell you a little about myself and my story. I’ll keep it brief, as the details are numerous. But to shorten a longer story, I’m recently coming out of a toxic marriage of almost 9 years. My wife left in early January and I had been having a very rough time accepting the reality of my situation. On March 6th, I attempted suicide. I severed my brachial artery and nearly bled out. A few family members, with the help of the police, were able to find me and save my life. I spent the next two weeks in a psych hospital, during which time I was given your book Think Yourself Happy
.
When I got the book, I didn’t think much of it. I was very depressed and not sure if I wanted to keep going. On top of that, I’m not much of a reader anyhow.
So at first, I had very little intention of even reading the book. But one evening... as I read through the book, the words sunk in deeply. And each time I picked the book up again, it swept over me like an ocean wave, cresting into waves of hope. I thought about everything going on in my life and came to see everything from an entirely new perspective.
The worry in my heart began to vanish, as it was weighed out by a new confidence that I never had. I’ve spent a lot of my life in the poor me
way of thinking, and your book allowed me to think from a new place and take control of myself and my happiness.
I do not know the words to describe how grateful I am for your book. Perhaps it was the timing in my life in which I received the book, but I feel consumed by it’s message. For the first time in many years, I feel inspired, hopeful, and in control. I enjoyed that the book was fairly short, and straight to the point, because larger books tend to overwhelm me and I’d have otherwise probably not even began reading it. But instead, I’ve actually read it twice! (The only book I’ve ever read twice).
I’m writing to express my gratitude for your contribution to the world. I’m sure this book has had a similar effect on many who have read it and I just wanted to say that I am extremely thankful for your book. It has literally saved my life.
While I was in the psychiatric hospital after my suicide attempt, I met quite a few other people who were in a similar place I was in, whom I now call friends. They were hopeless, depressed, and just down and out. I thought of your book and wanted to help them see the world in a new way as I have, and I wanted to hand out copies to nearly everyone there, but I have
nowhere near the kind of funds to do that. I even told the psychiatrist at the hospital that I think at least one copy of the book should be kept in each dorm room in the hospital for people to read, although she was fairly unresponsive to the request.
But I have been unequivocally inspired by your book. And I want to give that hope and perspective to others who are in dire need of a sense of direction and control over their lives. I know quite a few people who would benefit greatly from your book, and I would love to be able to spread the message to those who need it. Ever since I read your book, I have wanted to give this gift of inner peace to others, and I feel a strong feeling within me that I must. That I am destined to it.
A friend of mine who I visited this past Saturday has been in a really bad place for a long time. He is an army veteran who suffers from PTSD and depression. When I walked into his room, he was sitting in the dark, upright in a chair, with his head in his lap. Just sitting there. His roommates told me he’s been doing that a lot lately, and I felt so overwhelmed with sadness for him.
After I got him talking he brightened up fairly quickly and we had a pretty fun night. But what I realized that night... is that I have the ability to help people. And I feel like that realization has stricken me in the most profound of ways, and I feel