‘Focusing on what I eat has finally made me start prioritising myself.’
Cheryl Moodley, a successful attorney, prided herself on being a strong woman in a high-powered position. But her on-the-go lifestyle meant that she was neglecting herself. ‘My job is to solve everyone else’s problems, so it was easy for me to forget that I also have to worry about myself.’
She never had weight issues. In fact, for most of her life, Cheryl’s weight comfortably sat in the mid-50s. But when she hit her 40s, all her bad habits started catching up with her: she wasn’t exercising, eating well or taking