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Ebook14 pages10 minutes
A Shortcut to Weight Loss: With Recipe
By Abdul Mukhid
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About this ebook
A short e-book about tips and tricks to lose weight. It is a concise e-book containing practical ideas and recipes to lose weight
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Book preview
A Shortcut to Weight Loss - Abdul Mukhid
a shortcut to weight loss
With Recipe
©2022
CHAPTER 1: STARTING THE JOURNEY
Starting and sticking to a weight loss plan takes dedication and self-control, but don't give up. Let's get started. There are numerous weight loss plans that will work for you. Although not everyone loses weight at the same rate, use the advice in this issue to get started on your weight loss journey.
Increasing your fiber intake is an excellent method to achieve your weight loss objectives. Fiber in your diet helps you feel satiated faster. High-fiber foods typically require a lot of chewing and crunching, so you feel more satiated when you consume them. Include green leafy vegetables
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