Losing stubborn belly fat without efforts A painless guide
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About this ebook
I will try my best to help you learn the right way to get rid of belly fat but remember that the hardest part is up to you. Yes, I am talking about taking action, getting your butt up, and burning calories, adjusting your diet. Of course, the advice you will find here will make it easier and more fun to lose belly fat.
What I am trying to say is that I have found a reasonable approach to losing belly fat and I would like to share it with you.
Good luck in your journey to lose belly fat
William Terez
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Losing stubborn belly fat without efforts A painless guide - William Terez
Disclaimer
William Terez
Copyright ©
Published by William Terez
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© 2020 South Africa
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All rights reserved. No part of this book may be reproduced or modified in any form, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.
Dedication
I dedicate this book my dearest sister whose challenge to lose belly fat inspired the writing of this book. Thanks for the inspiration and being a life coach.
Disclaimer
No part of this book should be considered legal or professional advice.
Take everything said in this book as my personal discoveries and suggestions.
Acting by the views shared in this book is solely your responsibility.
Introduction
Are you still worried about ways to get rid of abdominal fat? Do you want it to go away completely in no distant time?
You might wonder why, despite your hundreds of crunches and planks, you still have abdominal fat right? Have you had many attempts to solve this abdominal fat concern and still fail?
Have you recently assessed your lifestyle? What about your eating habits? Are you eating more than your body needs?
Do you live a sedentary lifestyle? Does your body's stomach reflect you and your lifestyle?
Then here is a way to do it right:
Assessment is the start of the changes you need to make to lose belly fat in your body. You are responsible, only you alone.
Stomach fat has always been of concern to many people. You look at yourself in the mirror with your beautiful dress and suddenly you see that the belly fat under your dress is giving an undesired fitting.
No matter how much you cover, it will always be clear. Wearing pants would make you even more annoyed when you see bulging belly fat coming out of your hip pants.
You hate it even more when you find it difficult to tie your pants and you no longer find it suitable for you.
You see, there are so many things that might change your mind about because you have belly fat until you get used to it.
Imagine you have so much abdominal fat and walk through the mall and notice that people are looking at your stomach when something is wrong.
How about meeting friends? Imagine your friends taking great photoshop in a particular posture but you cannot fit in because of your belly sizes,