Grab A Girlfriend & Go Live Your Dreams
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About this ebook
Grab A Girlfriend and Go Live Your Dreams, is a coaching program in a book that will take you through a 30-day journey into your big ideas, the talents you've been sitting on and most of all …your deepest dreams. Additionally, you'll be pulling from the power of sisterhood so that you can garner the necessary support to bring your dreams into fruition. Grab A Girlfriend and Go Live Your Dreams, is for every multi-passionate woman who has something to say, create, craft, teach, build, launch, leap into, generate, birth or become …but the dream has been locked up inside of you for so long that you can't quite figure out how to make it happen or you know what you need to do but you need a swift push in order to jump off the diving board and go all in. Grab A Girlfriend and Go Live Your Dreams, is for every woman who is tired of playing her life small and watching other people live their dreams when you should be and could be living your own. Grab A Girlfriend and Go Live Your Dreams, is for every woman who knows that there is so much more to her life than what she is currently experiencing and she is finally ready to lean in and shine.
Grab A Girlfriend and Go Live Your Dreams, is for every woman who knows exactly what matters in her life and who is on a mission to live her dreams even though it might be scary at first …and at times she doesn't know what to do or where to start. Grab A Girlfriend and Go Live Your Dreams, is for women like you and me who live with purpose and according to our own convictions and most of all who are willing to forgo convention in order to take a chance on living our dreams.
For 30-days in a row by way of this book, I am going to coach you through a series of simple steps that will enable you to start working on your dreams right now. With each daily assignment, you will find that you are one step closer to bringing your dreams into fruition. You will also learn how to develop new mindsets and helpful habits that will keep you moving forward in the direction of your dreams.
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Book preview
Grab A Girlfriend & Go Live Your Dreams - Cassandra Mack
Published by: Strategies for Empowered Living Inc.
About The Author... Cassandra Mack
cas_music_art.png Cassandra Mack is a trained social worker, successful author, life skills strategist, corporate trainer, and an ordained minister who started her professional career in the social service sector working with youth running afterschool and day camp programs as well as conducting educational workshops and facilitating life skills groups. In 2000 she left her job as the director of youth services for one of the most dynamic social services organizations in NYC to start her own consulting business as a corporate trainer and facilitator for human service organizations. Cassandra’s company, Strategies for Empowered Living Inc., is a training and development company that provides training, coaching and consulting to help individuals and organizations maximize potential, build capacity and facilitate success.
Cassandra is the founder of, Cassandra Mack Ministries, a ministry that utilizes print and social media to train, mentor and equip people with Kingdom-based empowerment tools for victorious living. Every Sunday she hosts The Sunday Morning Hour of Power Call, which is affectionately known as Church By Phone.
Cassandra speaks at churches, corporations, clubs, and national conferences. She has written more than ten books that are widely utilized in the human services. Cassandra is the voice of counsel to thousands around the world through her books, seminars, Bible-based teaching calls, Facebook Pages, Youtube videos and coaching programs. For more information visit: StrategiesForEmpoweredLiving.com
Table of Contents
Intro: Why I Wrote Grab A Girlfriend and Go Live Your Dreams
Part 1. Dream It
Day 1. Recognize That Your Dreams Are Valid
Day 2. No More Hiding and Lying
Day 3. Make It Safe To Dream Your Biggest, Boldest Dreams
Day 4. Affirm Your Dreams With Words of Power
Day 5. Let Go of Could-Have-Been and Should-Have-Known
Day 6. Protect Your Dreams From People With Short-Sighted Vision
Day 7. Revisit Your Childhood for Inspiration
Day 8. Come and Get Your Supper
Day 9. How Bad Do You Want It?
Day 10. Build The Kind of Self-Esteem That Can Catapult Your Biggest Dreams
Self Check-In
Girlfriend Check-In
Dream Work Check List
Part 2. Plan It
Day 11. Give Voice To Your Dreams
Day 12. Put Your Past In Its Place
Day 13. Adjust Your Spending To Support Your Dreams
Day 14. Feed Your Dreams With Mini-Goals
Day 15. Don’t Cater To Your Haters
Day 16. Cultivate Your Very Own...You Go Girl! Tribe
Day 17. Own The Fact That You Are A Leader, A Creator and A Beautiful Dreamer
Day 18. Ask for What You Want and Clarify Your WHY
Day 19. Can You Withstand The Pain?
Day 20. Get Into S.D.M.
Self Check-In
Girlfriend Check-In
Dream Work Check List
Part 3. Do It
Day 21. Create Daily Success Routines
Day 22. Think On Paper
Day 23. Let Your Highest Values Serve As Your Guideposts
Day 24. Remember That Every Step Counts
Day 25. Let Go of Habits That Do Not Serve You Well
Day 26. Be Willing To Wash A Few Backs
Day 27. Get The Inside Scoop On Your Dreams
Day 28. Date Yourself Like You Would Date An Individual Who You Were Super Excited About
Day 29. Don’t Be Afraid To Make A F.O.O.L. of Yourself
Day 30. Make A Video of You Taking A Leap of Faith
Self Check-In
Girlfriend Check-In
Dream Work Check List
Closing Words,
Bring A Cassandra Mack Keynote or Workshop To Your Group or Organization
Book A Coaching Session With Cassandra Mack
Intro
Why I Wrote Grab A Girlfriend & Go
Live Your Dreams
It started with the book, Grab A Girlfriend and Go Take Your Life Back." This was the first book in the Grab A Girlfriend and Go series. It was a 30-day challenge for women to reclaim their lives from stagnation and purposelessness. It was written for who felt like they were stuck in a rut and needed to revamp their lives in a more targeted and intentional way. The whole premise behind the first Grab A Girlfriend and Go book as well as the Grab A Girlfriend & Go movement was about harnessing the power of sisterhood by way of bringing like-minded, positive women together to encourage each other and hold one another accountable to living their best lives. Because, when we as women come together to build each other up, support each other’s dreams and catch one another when we fall, then not only do we achieve our dreams faster, but we’re better able to live our lives from a place of hope, courage, and empowerment.
In this book, Grab A Girlfriend and Go Live Your Dreams, you will be taking a 30-day journey into your big ideas, the talents you’ve been sitting on and most of all ...your deepest dreams. Additionally, you’ll be pulling from the power of sisterhood so that you can garner the necessary support to bring your dreams into fruition.
So, if you are a woman with a dream in your heart or a big idea that’s been percolating inside your head, my question for you is: How much longer are you going to wait until you act on your big ideas and dreams?
How long are you going to keep saying that you’re going to step out on faith and do that thing that you feel called, led and purposed to do? How much longer are you going to wait to start doing the things that ignite your passion and fuel your soul? How long have you been saying that you’re going to: go back to school, start that business, launch that creative project, take the trip that you’ve been dreaming of, or write that book you’ve always wanted to write? How many years have to pass you by before you begin to pursue the things that you’ve been talking about and dreaming about?
How much longer are you going to keep sitting on your talents, your big ideas and your heartfelt dreams? How much longer are you going to wait until you start to live your REAL LIFE ...you know...the one that you imagine inside of your head? When are you going to stop holding back so you can show up boldly for your life?
Don’t you know how AWESOME you are? You were born with a purpose. You were created to illuminate light. You are the embodiment of greatness. You are God’s handiwork personified. You have ideas worth sharing, talents worth multiplying and dreams worth pursuing. I know this and you know this ...so what are you waiting for? Permission? Validation? Perfect Timing?
I’m going to ask you again: How long are you going to wait until you start living your dreams? ...One year? ...Five years? ...Ten?
The point that I am making is when you say you want a different life, when you have ideas and dreams and visions that you want to bring into fruition, then the time to act on them is now, not later. Because tomorrow is not promised to any of us. The reality of life is ...one day you will wake up and realize that there won’t be any more time to get around to living your dreams. And that would be a tragedy indeed.
You have the power to live your dreams right now and here’s how I know this: When you have BIG dreams, BIG ideas and BIG plans that your heart and soul long to manifest, you go from being just another woman with a wish into becoming a WOMAN ON FIRE ...who is full of LIFE ...full of HOPE and full of DETERMINATION. You become the type of woman who thinks big, speaks big, takes big action and achieves bigger results. You become the kind of woman who will spin the world on its axis, dance in the rain, skip to your own beat even when you’re off beat and then testify about it so that every woman within your sphere of influence knows beyond a shadow of a doubt that if you can pursue your dreams then she can too.
With that being said: The reason I wrote, Grab A Girlfriend and Go Live Your Dreams, is threefold: First, to build a springboard for you to jumpstart your dreams. Second, to help you clearly see that with your gifts and talents you can leave your mark on the world and impact others. Third, to help you realize that you are THAT WOMAN who has the power to make a difference and SHINE.
Grab A Girlfriend and Go Live Your Dreams, is for every multi-passionate woman who has something to say, create, craft, teach, build, launch, leap into, generate, birth or become ...but the dream has been locked up inside of you for so long that you can’t quite figure out how to make it happen or you know what you need to do but you need a swift push in order to jump off the diving board and go all in.
Grab A Girlfriend and Go Live Your Dreams, is for every woman who is tired of playing her life small and watching other people live their dreams when you should be and could be living your own.
Grab A Girlfriend and Go Live Your Dreams, is for every woman who knows that there is so much more to her life than what she is currently experiencing and she is finally ready to lean in and shine.
Grab A Girlfriend and Go Live Your