30 min listen
Story Time
ratings:
Length:
75 minutes
Released:
Oct 26, 2022
Format:
Podcast episode
Description
HEAR YE! HEAR YE! Overcoming generational trauma isn’t about breaking curses. It’s about giving voice to the story. A story that belongs to you but didn’t begin with you. In part one of this deep dive into healing generational trauma, Dr. Anita teaches us about the memories, meaning, and biological mechanisms that shape our story while using her own scars to show us that we have the power to narrate the next chapter of our family legacy. Hint: It’s filled with love and light!
Released:
Oct 26, 2022
Format:
Podcast episode
Titles in the series (90)
You Asked! Round 1: The first You Asked! mini-episode is here. W.E. are shedding light on a lot of things in this conversation! ITL listener, Elsa, asks Dr. Anita to take a deep dive into the challenges of mentorship, healing from church hurt, confronting anxiety,... by In The Light with Dr. Anita Phillips