Introducing: In The Light Podcast

FromIn The Light with Dr. Anita Phillips

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Introducing: In The Light Podcast

FromIn The Light with Dr. Anita Phillips

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1 minute

Released:

Apr 1, 2020

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Podcast episode

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Introducing, In the Light with Dr. Anita Phillips. Are you ready to stand in the light?

Released:

Apr 1, 2020

Format:

Podcast episode

Titles in the series (90)

Woman Evolve Network presents nationally acclaimed trauma therapist and life coach, Dr. Anita Phillips. Listen along as she talks to special guests and everyday callers about thriving in love, life, and relationships. If you’re brave enough to stand in the light, Dr. Anita is here to help you evolve into the best version of yourself. Are you ready?

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Great Expectations: In episode one, Mom Graham WRECKED us with her genuine love for God. No strings attached!!! Dr. Anita reflects on why her words struck us so deeply and seizes this teachable moment on expectations in relationships!!! Before pressing "play" on this... by In The Light with Dr. Anita Phillips
32 min listen
Faith & Sex 101: This ain't your average "birds & bees" conversation, but W.E. are talking sexual health. In this episode, Bishop Rosie O'Neal's journey to freedom is jam-packed with practical tools, & ITL listener, Kara, helps us identify what pornography... by In The Light with Dr. Anita Phillips
76 min listen
Feelings & Friendship: Chiiilllee the SISTERHOOD is loyal! Thank y'all for helping us keep the "lights on" all season long! In this episode, Dr. Anita and Pastor Sarah take inventory of feelings & friendship. Yes Sis, you MUST be deliberate about identifying and... by In The Light with Dr. Anita Phillips
59 min listen
Turn the Light On: In Dr. Anita’s first full episode you can tell that she is as excited as we are about In the Light. Listen in as Dr. Anita tells us what’s in store for season one and, with the help of a surprise special guest, opens her heart in a deeply personal... by In The Light with Dr. Anita Phillips
50 min listen
Can You Hear Me Now?: In this powerful episode, one woman asks for her daughter’s trust, another demands justice, and all declare VICTORY! Countless women have been spiritually and emotionally wounded by sexual abuse and assault. Dr. Anita rallies the sisterhood to stand... by In The Light with Dr. Anita Phillips
87 min listen
Introducing: In The Light Podcast: Dr. Anita Phillips & Woman Evolve by In The Light with Dr. Anita Phillips
1 min listen
Zero Degrees of Separation: In this episode, Dr. Anita takes us back to the WILDERNESS for a glimpse of how she translates between theology and psychology. Turns out, mental health and illness is a contemporary conversation rooted in an ancient battle between the body and the... by In The Light with Dr. Anita Phillips
29 min listen
You Asked! Round 1: The first You Asked! mini-episode is here. W.E. are shedding light on a lot of things in this conversation! ITL listener, Elsa, asks Dr. Anita to take a deep dive into the challenges of mentorship, healing from church hurt, confronting anxiety,... by In The Light with Dr. Anita Phillips
30 min listen
I Am My Brother's Keeper: This is a man's world!!!...(W.E. kidding). But "technically", this IS a man’s month. June is Men’s Health Month, so our sisterhood is shining a light on the brotherhood. This episode features Dr. Dharius Daniels. He puts Dr. Anita in the interview... by In The Light with Dr. Anita Phillips
62 min listen
Running on Sunshine: Your story can heal you and this episode shows you how. Dr. Anita and mental health advocate, Kandice Ewing, tag team to shine some LIGHT into the darkness of depression. “Lady K” shares how she survived the rain to THRIVE in the calm after the... by In The Light with Dr. Anita Phillips
60 min listen
Locked & Loaded: You have the older generation as #TeamJustPrayAboutIt & the younger generation as #TeamPrayUntilSomethingHappens. Despite PRAYER being rooted in both, Dr. Anita doesn’t want anything lost in translation. In this week's episode, Elder Christie... by In The Light with Dr. Anita Phillips
60 min listen
Knowing God: Are you familiar with the MAGIC that happens when you "rub elbows" with your favorite person’s, favorite person? Well get HYPE, Sis, because Dr. Anita is talking to the ONE AND ONLY, Dr. Thema! As a licensed psychologist & ordained minister, Dr.... by In The Light with Dr. Anita Phillips
53 min listen
Good Intentions: Advice! Advice! HEAR all about it! In her first Q&A episode, Dr. Anita is throwing out life rafts for the sisterhood. Joined by therapist Danae Wheatley, this compelling conversation is overflowing with education, insight, and auntie-flavored... by In The Light with Dr. Anita Phillips
47 min listen
Where Do We Go from Here?: 2020. It's been a chaotic year, but we are convinced that social change can be a new community norm; especially among the body of believers. In this special edition episode, Dr. Anita sheds light on these critical moments in society by reflecting on... by In The Light with Dr. Anita Phillips
34 min listen
Hiding In Plain Sight: In episode 9, Dr. Anita brings us another powerful story of victory over mental illness. Diagnosed with bipolar disorder in college, guest Rwenshaun Miller hid his suffering for seven years before taking control of his life. Rwenshaun vulnerably... by In The Light with Dr. Anita Phillips
84 min listen
A Courageous Finish: In this MEGAWATT episode of In the Light, Dr. Anita makes space for Christine Caine to be her entire brilliant, wise, high-energy, vulnerable, brave and compassionate self as they urge us all to use our voices courageously even when trauma, loss, and... by In The Light with Dr. Anita Phillips
70 min listen
The Medication Episode: As 2020 continues to unfold with one overwhelming turn after another, MANY who have never considered “meds” are going to their doctor for help. IS medication the answer? And, where does FAITH come in? In this episode, Dr. Anita... by In The Light with Dr. Anita Phillips
65 min listen
Love on the Air: This Valentine’s Day episode is a MASTER CLASS on love led by Love. Literally. Relationship expert, Love McPherson is teaming up with Dr. Anita is to demystify the whole spectrum of relationships and they are leaving no stone unturned. Join them as... by In The Light with Dr. Anita Phillips
71 min listen
Birthing Freedom: Moving onward and upward, W.E. are evolving from a FEARLESS self-inventory to an HONEST self-reflection! In this episode, through her personal infertility journey, Pastor DawnCheré Wilkerson proves vulnerability is a powerful change agent and that... by In The Light with Dr. Anita Phillips
51 min listen
Some Things Never Change: Chhiiillleee, IT’S THE FINALE!!! Throughout this season, Dr. A has been our favorite professor this semester in her CHANGE 101 course! Wondering if your notes have all the tools & TRUTHS Dr. Anita Phillips has shed light on this season? No... by In The Light with Dr. Anita Phillips
73 min listen
Fearless: Whew, Chhiiillleee! Here we are minding our business, drinking our water, and chillin’ on our change journey and what not, only to have the check engine ? pop on in our relationships. What’s that all about? In this episode Dr.... by In The Light with Dr. Anita Phillips
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Change We Can Believe In: SZN 2, is that you? Y'all, W.E. curated a community! Let's reunite & focus on all things EVOLUTION–change, growth, & recovery! In this opening episode, Dr. Anita talks to Cheryl Luke, who, while handing out floaties, realized that she too... by In The Light with Dr. Anita Phillips
67 min listen
On Display: It's courageous to shine a light on your brokenness, and it’s so freeing! This weekPastorsJohnny & Jeni Baker, National Directors of Celebrate Recovery, are sharing ALL the messy wins in their battle with alcoholism and codependency AND we’re... by In The Light with Dr. Anita Phillips
72 min listen
Notes in the Margin: Correct us if we're wrong, but W.E. sensing relationship-vibes between fear & CONTROL. In this episode, Dr. Anita shines a light on both and welcomes Priscilla Shirer, who offers us an eternal perspective on divinely aligning our lives, talks... by In The Light with Dr. Anita Phillips
50 min listen
You Asked! About Parenting: Parenting is a powerful force! In this You Asked! episode, ITL listener Maya asks the questions many moms are asking THEMSELVES! Dr. Anita answers by opening up about her own fears around motherhood and how she overcame them. Whether you are listening... by In The Light with Dr. Anita Phillips
31 min listen
You Asked! About Creation: 2020 meant #SurvivalMode for so many of us but it was also a chance to slow down and remember how BIG God is. W.E. are so glad that ITL listener, Bridget joined us all the way from Ireland to ask Dr. Anita about the relationship between God, nature,... by In The Light with Dr. Anita Phillips
22 min listen
Don’t Force It: In a world that worships productivity, praises hustle culture, and equates exhaustion with success it can feel like achievement means sacrificing peace and wellness.Guess what? It’s a lie!Pastor Stephanie Ike joins Dr. Anita to reveal what it really... by In The Light with Dr. Anita Phillips
54 min listen
Free to Be: Fear can be a crippling force, but it doesn’t have to be. This episode features the indomitable C-Suite-occupying thought leader and author, Nona Jones, sharing her personal story of courageous confrontations with trauma, imposter syndrome, and... by In The Light with Dr. Anita Phillips
71 min listen
Healthy, Wealthy, and Wise: More money, more problems? Not for you! We’re bringing a little health to your. wealth as Dr. Anita and business strategist, Shun Strickland, break down the intersection of money and mental well-being. Whether you are in plenty or in want, this... by In The Light with Dr. Anita Phillips
53 min listen
The Betrayal: Whew, Chhiiillleee! Dr. A is going there in an unfiltered episode that’s bringing the intersectionality of racism, diversity and the church into the light. In this gut-wrenching episode, Dr. Anita Phillips contends with racial trauma in the church... by In The Light with Dr. Anita Phillips
79 min listen

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Power Moves w/ Sarah Jakes Roberts: Stripping our minds of the expectations that inundate our world has never been more difficult. It’s also never been more necessary. When we surrender our imagination of what life should be to embrace the story God is writing for us, everything... by In The Light with Dr. Anita Phillips
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Seen. Heard. Known. Loved.: In this episode of In the Light podcast, Dr. Anita sits down with podcaster, social media influencer, author, and preacher Tim Ross to discuss the unique faith and mental health journey that led him through abuse, grief, loss, and addiction to build a... by In The Light with Dr. Anita Phillips
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Let (Self) Love Rule: In a world full of opinions opposing the truth of who you truly are, loving yourself is the key to staying grounded. In this episode, Dr. Anita is joined by her daughter, Olivia Grace for a moving conversation about self-love through the lens of the... by In The Light with Dr. Anita Phillips
42 min listen
Change The Story: When it comes to the past, we love talking about good memories and sharing lessons learned but too often we avoid the painful topics at all costs. The problem is silence leaves room for trauma to continue writing our story in ways we may not realize.... by In The Light with Dr. Anita Phillips
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Where Does It Hurt?: When we ask for help, we might not be sure what we need, but we do know what’s wrong. Or do we? In this episode, trauma therapist Kobe Campbell—with the help of her husband, Kyle— explains why we often overlook the real source of our life... by In The Light with Dr. Anita Phillips
41 min listen
Protect Your Anger: We have all heard that we should protect our peace and let our anger go. Well, it’s time for a different lesson: Protect your anger too. Why? Because anger is an important part of every healing journey. In this episode, trauma therapist and author,... by In The Light with Dr. Anita Phillips
63 min listen
Love & Friendship: Our siblings. Our cousins. Our parents. Our spouses. The highest hope for every important adult relationship in our lives is that the love we share will ultimately be rooted in a deep sense of friendship. In this episode of the In the Light, Pastor... by In The Light with Dr. Anita Phillips
69 min listen
The Dwelling Place: Your body is a sacred dwelling. Generations of memories are stored within you. Some are beautiful and some really hurt. In this follow up to our Story Time episode we’re diving deeper into how generational trauma manifests in our bodies. Guest... by In The Light with Dr. Anita Phillips
75 min listen
Story Time by In The Light with Dr. Anita Phillips
75 min listen
Don’t F.O.R.G.E.T.: It’s Dr. Anita’s birthday episode and she is gifting US with her wisdom on true self-care, living in purpose on purpose, and empowering yourself with words you spoken from the heart. This is an episode you won’t F.O.R.G.E.T!! Get 20% off your... by In The Light with Dr. Anita Phillips
75 min listen
Listen In: Emotions are embodied experiences. Taking care of your body also strengthens emotional well-being. In this episode somatic therapist, relationship expert and author, Jordan Dann joins Dr. Anita for a conversation about body language. We know our body... by In The Light with Dr. Anita Phillips
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Killing Comparison: Envy. Discouragement. Imposter Syndrome. They all have a common source --comparison. Dr. Anita invited Pastor Nona Jones to teach us how to set ourselves free once and for all. Throughout her life and in her career--most recently as an executive for... by In The Light with Dr. Anita Phillips
67 min listen
Access Granted: When one door closes another door opens. There is always a way forward, but opportunity and advancement often depend on one thing: access. In this episode, Dr. Anita is joined by a friend of the In the Light family, Chrystal Evans Hurst. Together they... by In The Light with Dr. Anita Phillips
67 min listen
The F Word: In the Light podcast is back and Dr. Anita is keeping it real in exactly the way we love her for as she takes us on a deep dive into nobody’s favorite topic. Forgiveness. That’s the real F word! After self-identifying as “forgiveness... by In The Light with Dr. Anita Phillips
71 min listen
May the Force Be With You: We are wrapping up our Women Power Series, with a SHEro who is no less than a force. Evon Benson Idahosa is a lawyer and a leading international expert on sex trafficking and gender-based violence in sub-Saharan Africa. Through her organization... by In The Light with Dr. Anita Phillips
75 min listen
The Embodied Life: Woman Power series - week 3! Dr. Anita and her daughter, Olivia sat down with @blackliturgies creator & NYT bestselling author Cole Arthur Riley to discuss the power of storytelling, the difference between spirituality & religion, how worldview... by In The Light with Dr. Anita Phillips
66 min listen
Homecoming: In the second episode of our “Woman Power” series Dr. Anita and her guest co-host, Olivia-Grace Phillips, are drawing wisdom from Dr. Thema Bryant. As a trauma psychologist, researcher, and minister, Dr. Thema deeply understands how conflict... by In The Light with Dr. Anita Phillips
68 min listen
The Business of Surrender: It’s Women’s History Month and Dr. Anita is celebrating the revolutionary power of women with four history-makers who inspire her. First up is Arian Simone. As an entrepreneur, philanthropist, best-selling author, and Co-Founder and CEO of... by In The Light with Dr. Anita Phillips
68 min listen
Mapping Change: In a world where change feels constant, we can use boundaries to map our journey into uncharted territory. Boundaries are more than just the borders we draw to protect ourselves. They are the route we travel to reach that place called “next”. In... by In The Light with Dr. Anita Phillips
77 min listen
The Narcissism Episode: “Dr. Anita, please do an episode about narcissism!” In the Light listeners, your wish is our command, and we can’t think of a better time to do it than during a month dedicated to setting boundaries for ourselves and with others. This week Dr.... by In The Light with Dr. Anita Phillips
76 min listen
Boundaries 101: It’s time to go to class. This episode is Boundaries 101. Nedra Glover Tawwab’s New York Times bestseller, “Set Boundaries Find Peace” is the textbook and Dr. Anita, along with her good friend and fellow therapist, Danae Wheatley are the... by In The Light with Dr. Anita Phillips
69 min listen
Go to Sleep: When it comes to improving our wellbeing, it can be hard to know where to start. Dr. Anita is here with the simple answer you need: go to sleep. It will change your life. Listen in to find out why catching more ZZ’s is the ultimate act of self-care... by In The Light with Dr. Anita Phillips
38 min listen
Wrong Lanes Have Right Turns: We are turning the light on for 2022 with a powerful story about what change looks like. Dr. Anita shares her own change challenge for the year and then welcomes Pastor Michael Phillips, author of “Wrong Lanes Have Right Turns”. Michael invites us... by In The Light with Dr. Anita Phillips
70 min listen
Reflection: Messy. Acceptance. Courage. Invaluable. Fragility. Freedom. Empowered. Process. Longevity. Celebration. Generosity. Reflection. 12 months of In the Light. 12 powerful themes. In this episode, Dr. Anita is wrapping the year by reflecting on them all.... by In The Light with Dr. Anita Phillips
44 min listen
Burn It Off: It's that time of year! We’re turning our focus toward the future and setting our goals and intentions for 2022. Before we do that let’s plan to succeed by uprooting every form of self-sabotage that has tripped us up in the past. Self-sabotage... by In The Light with Dr. Anita Phillips
38 min listen
The Gift of Belief: Mental illness is real and on the rise. In the wake of the pandemic depression and anxiety disorders have soared but we are not helpless. In this episode, Dr. Anita shines a light on powerful insights about trauma and mental illness gleaned from some... by In The Light with Dr. Anita Phillips
55 min listen
The Right Words: Dr. Anita is wrapping the year by gifting us some of In the Light’s best moments and there’s no better place to start than the heart. Having the right words to truly describe how we feel helps to protect us from the effects of stress. This episode... by In The Light with Dr. Anita Phillips
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Words of Affirmation: After months and months of unexpected change, many of us are seeking fresh balance despite the ground still shifting beneath our feet. In this episode, Dr. Anita is speaking directly from her heart with one purpose: to affirm you. Whether anxiety’s... by In The Light with Dr. Anita Phillips
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Out of Bounds: Dr. Anita is exhausted in the very best way possible! Listen in as she reflects on THEE moment that was the 2021 Woman Evolve conference. Then, stick around for some much-needed direction on building healthy relationships. Dr. Anita is joined by... by In The Light with Dr. Anita Phillips
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Sisterhood: Ladies listen up! Our friendships are just as important as our romantic relationships (if not more)and sometimes, they are just as challenging (if not more) but when you find those special sister-friend bonds, it’s EVERYTHING. In this episode of In... by In The Light with Dr. Anita Phillips
54 min listen

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Discover this podcast and so much more

Introducing: In The Light Podcast

Introducing: In The Light Podcast

Description

Titles in the series (90)

More Episodes from In The Light with Dr. Anita Phillips

Related podcast episodes