Sunshine Spirit: Awareness of Communication as Parent, Child or Adult
()
About this ebook
Connie Hammill
Connie Hammill has developed a teaching plan for nursing students, as the result of her fears as a student nurse. Information about her biological parents helped increase tolerance about the spiritual growth of herself and her students. Her focus is on awareness of communication between persons as an Adult, Parent or Child.
Related to Sunshine Spirit
Related ebooks
Falling into Joy: Eight Simple Steps to Allow Your Body to Become Your Best Friend Rating: 0 out of 5 stars0 ratingsLive. Learn. Grow.: Your Psychological Toolbox for Transforming Life’S Tough Times Rating: 0 out of 5 stars0 ratingsThe Love Effect: Powerful Healing Through Self-Love Rating: 0 out of 5 stars0 ratingsI HAVE REAPED MUCH MORE THAN I HAVE SOWN: MY CAREER IN COMMUNITY MENTAL HEALTH Rating: 0 out of 5 stars0 ratingsYour Journey Is Preparing You for Something Great…: Life Lessons of a Career Coach Rating: 0 out of 5 stars0 ratingsStretched Thin: Finding Balance Working and Parenting Children with Special Needs Rating: 0 out of 5 stars0 ratingsPeace in Truth: Every Moment in Life Gives a Lesson Rating: 0 out of 5 stars0 ratingsEmpowered Relationships: An Introduction to Romantic Relationships Rating: 0 out of 5 stars0 ratingsBecoming You: An Owner’S Manual for Creating Personal Happiness Rating: 0 out of 5 stars0 ratingsLove Can Last: A Common Sense Guide to Relationships Rating: 0 out of 5 stars0 ratingsCollege As Reality Rating: 0 out of 5 stars0 ratingsFood for L.I.F.E.: Lasting Impressions Forever Enjoyed Rating: 0 out of 5 stars0 ratingsThe Human Experience: VOLUME I WHAT IS THE HUMAN EXPERIENCE? Rating: 0 out of 5 stars0 ratingsThe Constitution Rating: 0 out of 5 stars0 ratingsAwakening - To heal and get closer to yourself: Awakening, #1 Rating: 0 out of 5 stars0 ratingsOpen Windows: A Story of Postpartum Anxiety and Depression Rating: 0 out of 5 stars0 ratingsJust Be... Rating: 0 out of 5 stars0 ratingsGiving Myself Permission to Grow: Seven Solutions for Personal Development Rating: 0 out of 5 stars0 ratingsThe Plight of the Immigrant Woman: A Journey to Understanding Relationships and Acts of Resilience Rating: 0 out of 5 stars0 ratingsWhat Is Love Really?: A Practical Guide to Universal Love Rating: 0 out of 5 stars0 ratingsAngels' Wisdom for Your Life: Part 1 Rating: 0 out of 5 stars0 ratingsAwareness High School: A Guide to Self Discovery and Mastery for Students, Teachers, and Parents Rating: 0 out of 5 stars0 ratingsThe Powers Within Rating: 0 out of 5 stars0 ratingsAgainst the Odds: Inspiration for Parenting Children with Special Needs Rating: 0 out of 5 stars0 ratingsTravel Therapy: Changing Lives One Trip at a Time Rating: 0 out of 5 stars0 ratingsSO YOU WANT TO BE A DENTAL HYGIENIST: The Good, The Bad, and The Ugly Rating: 0 out of 5 stars0 ratingsLiving Peacefully in a Big City: A Guide to Maintaining Your Sanity, Health, and Happiness Rating: 0 out of 5 stars0 ratingsYour Choice in Men: Why You Seem to Attract the Wrong Ones Rating: 0 out of 5 stars0 ratingsThe Mindful Guide to College Preparation:: A Five-Day Retreat for Students and Their Parents Rating: 0 out of 5 stars0 ratingsUnderstanding Spirituality: For Older Children, Adolescents and Other Beginners Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Healing the Shame That Binds You Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5A Course In Miracles: (Original Edition) Rating: 5 out of 5 stars5/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5
Reviews for Sunshine Spirit
0 ratings0 reviews
Book preview
Sunshine Spirit - Connie Hammill
Copyright © 2016 Connie Jean Hammill.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.com
1 (877) 407-4847
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
ISBN: 978-1-5043-6548-2 (sc)
ISBN: 978-1-5043-6549-9 (hc)
ISBN: 978-1-5043-6572-7 (e)
Library of Congress Control Number: 2016914470
Balboa Press rev. date: 10/10/2016
Contents
Is this SOMEONE Else’s DREAM?
Learning about communication with spirit
Always Pleasing Others
Born Female; Creating Relationships from the Center of My Head
Seeing myself as a Spirit in this body
Seeing others as spirits in bodies
Saying hello to my inner child
Recognizing my First, Fourth and Sixth Chakras
Meditating to let go of what no longer served me
Should I be charging rent?
Letting go of my birth mother
Collecting my Energy from my this life’s agreements
Grief and my Fourth Chakra
Observing past life agreements
Various Life Lessons
Always Loving these Books and Essential Oils
Creating my Future
Collecting Back my Energy and Owning My Fifth Chakra
Teaching Nursing Students in the Clinical Setting +21 Ideas: Growing A Nurse
Appendix Information
I have been born into this body. I am learning to communicate with others through the colors around me. The colors may be from this lifetime or another. It is nice to leave the body and be aware of going back to the ‘Universal Whole’ but living must always come down to our day to day lives and being with others.
This is the story of ‘Growing a Nurse’ and my awareness of being a spirit here for a ride on this planet. Maybe next lifetime I will be a different gender and born under different circumstances. For now, this is written From Where I AM
as I remember to communicate as Parent, Child or Adult, especially as I teach nursing students.
It has been fun to explore myself as the common denominator in my life’s experiences. Writing it out has helped me see my life’s scripts and let go of many colors so I can begin to re-script my life. I hope it gives each reader permission to explore their own spiritual experience in their physical body.
Is this SOMEONE Else’s DREAM?
Letting go of the parent role has been difficult. I realize now that I felt so alone biologically that I took too long to let go of my biological children. When they each married a person who loved them and cared for them…I was slowly able to move on with my life’s purpose. When their children were born, I was again drawn into the mix emotionally. My feelings about seeing my chromosomal connection to these little people warms my heart. For many years, my children were my only knowledge of my heritage. My adoptive parents gave me a keen knowledge of the stories about the European countries their parents had fled in the early 20th century. They could not tell me about the heritage of my biological mother and father. They gave me a good home, good education and good values. For years now, I have worked to remember to speak to others and expect others to speak to me from the Adult-Adult roles. But, I found that I could not do this until I understood more about my biological parents. I was stuck in the Parent or Child role.
As a young college student I was introduced in a communication class to the concept of speaking to one another from the position of Adult, Parent or Child. The awareness of how we communicate to another person influences our unspoken relationship with others. I have learned over the years that the communication process affects us in our jobs and families. I remember how much I loved reading the works of Eric Berne when his books taught me about the communication between the Adult, Parent and Child roles. Keeping this in mind I realized how, in many areas of my life, I was speaking to others from my Parent Role. This included speaking to my husband, my adult children and my adult nursing students. Learning to speak to my husband Adult to Adult was difficult. So often I am the Parent or I talk to him as if I expect him to act like my Parent. My goal as a teacher of adults is to communicate Adult to Adult, but only a few students initially communicate with me in this way. Usually they hope to receive parental approval and praise. They also want me to be nice as they want their parents to be nice to them.
Letting go of being a parent to the adult students assigned to me was a conscious decision. When I began teaching, I would announce at our first meeting that I am a parent and I am not yours. I am here to teach you the role and duties of a nurse. Eventually, I no longer had to say anything about being a parent, because I had learned to speak to students from an Adult role. Most students could easily recognize and converse from their own Adult role. While I was moving into this teaching role, I began to follow a teaching pattern on what I presented to each student group. The results were positive because each student left their current Level of nursing feeling ready and confident for the next semester. Just as important, they dealt with their fears of becoming a nurse. In an awesome turn of events, I had settled into the adult teaching role. Recently, my world stopped long enough for me to see who I had become and write about how I got here. As my children became adults and I was teaching young adults- I was reflecting on my own life review. I now recognize who I have always been ….I am a teacher!
My life’s path taught me to say hello to the adult in others.
What were the turns of events that woke me up and caused these changes in my life? My car was rear ended and I physically could not work the twelve hour shift of a nurse. With that determination I had to act my age
and get into present time. I realized that most nurses will eventually no longer work a twelve hour shift. Yet, I was teaching students in a long term acute care hospital for twelve hours and two days in a row! It would have been impossible for me to be a nurse in this hospital setting. The work was hard and the patients required extensive care. But, as a nursing student Instructor it was mostly stressful and exhausting. There were numerous medical situations seen in patient’s broken and sick bodies. My job was to teach the students in this complex setting. The process of caring for patients in this facility was very complicated for each patient. Patients were admitted for months based on the care needed for extensive injuries and/or medical complications that may include resistant, infectious disease treatments. Until I left, I did not realize how much of the student’s and patient’s fears I carried in my body. My leaving was a very emotional experience for all of us.
I am grateful that in order for me to take my next spiritual step, there were no serious injuries. Possibly the young man who was looking at the high school students instead of the traffic ahead is embarrassed that he caused the damage and inconvenience to two drivers. I felt a great loss with the ending of my opportunity to care for these very ill patients in this long term acute care hospital. But, due to this accident, I had to leave my job at this facility. I was compromised due to a small bleed in my brain that was caused by a whiplash from when my car was rear-ended. I knew that I did not feel well on those last two twelve hour shifts. But, as many nurses will do, I was able to get myself there physically and so I went through the motions of teaching the students. These students had only known me for two weeks and so did not realize my atypical behavior. However, the students who knew me from the other school where I worked only a seven hour shift were very concerned. One student explained in her daily journal that she could see that I was unable to ‘think things through’. Thankfully I am now well on all fronts. But the opportunity to experience these personal events allowed me to let go of caring for others and instead, care for myself. I already practiced mindfulness and I was ‘present’. But, now I had to deal with the emptiness inside and my fear of getting older. I eventually realized that my fear of aging was why in the past eight years I could never say no when asked to work additional hours.
Recently, I again experienced a surprise event in my career. The good news is that this time no one was injured and there were no auto accidents. Before the third week in my hospital experience with students, I knew I was emotionally exhausted. I could not get well and had very low Energy. Actually, I had not sought out this particular job, but again, did not say no when asked to teach. Before the third week with the students, the job dissolved. Leaving each job put the responsibility of my students onto each school’s Nursing Department. For me, I was freed from experiencing pain and stress and my body could again relax. In both cases, once I seriously thought that I would not continue for another term, the current term just abruptly ended. To think I created this same miracle twice! I asked and I received within days.
Creating consequences with positive thoughts was scary and yet exciting. It would lead me to my next spiritual steps toward my life’s purpose.
Learning about communication with spirit
In my 18th year I asked Hilda, the mother who adopted me, to help me find the information about my birth family. I wanted to learn more about my biological family. However, it ended up to be more than twenty five years later before all the pieces came together. Hilda’s question to me as a teenager was Why do you want to know that?
So, always aiming to please, I dropped my request. What I learned, when I was 45 years old, was that my life may have been saved when I was adopted. I was beginning to realize that everything that happened to me was a necessary step to my personal and spiritual growth. I just did not know exactly why, but I felt this was true.
The good news for me was that my parents emphasized education. The thought of pleasing them kept me focused on completing a four year degree (although this took me seven years because I was working too). I was drawn to nursing as a career only because I would be paid well and could work anywhere in the world. The variety of opportunities was endless or so I had heard. However, I never did any career traveling. Instead I was happy to marry and have two children and start my own business. My adoptive Dad, Gene, was my teacher in business. He was a farmer and spent hours telling me about the hard work he put into having a successful crop. Unfortunately, his successes were few and far between and as a result he died, at 72 years of age, still paying for his own home. I was determined to succeed in my life so my Dad could see my accomplishments and be proud of his life. Dad was always my biggest supporter and made me feel unconditionally loved. He sang You are my Sunshine
in my presence more than once and I felt