Kettlebell Training For Beginners - The Complete Guide To Get In Shape Fast With Kettlebell Training

By Edric Harper

Many times what you've encountered with regards to fitness today is nothing more than sales pitches for gyms memberships, marketing hype, and regurgitated information on useless supplements, none of which offers useful information on how to become fit, healthy, and strong.

 

If I told you that a significant amount of your time on expensive exercise machines or complicated exercise routines was essentially a waste of time, what would you say?

 

This guide will help you to finally realize your dream of finally shedding belly fat, and then becoming the fittest and strongest version of yourself. Even if you think about weight loss 24/7, sticking to your goals is really difficult. This guide is packed with information on how to begin kettlebell training.

 

Here is exactly what you will get:

• Learn How To Transform Your Body With Kettlebell Training.
• Discover The Benefits Of Kettlebell Training To Your Body.
• Quickly Get Results By Avoiding These Common Pitfalls.
• Revealed! The All-Time Best Kettlebell Movements.
• And Much, Much More.

• Language: English
• Publisher: Royce Publishing
• Release date: Jul 20, 2021
• ISBN: 9798201310929

Book preview

Introduction

What if I told you that at least 90% of what you've read, watched, or heard about fitness today is more about marketing hype, selling gym memberships, or pushing near-worthless supplements than it is about providing information that can truly help you get fit, healthy, and strong?

What if I told you that much of the time you've spent in the past sweating on high-priced exercise machines or tripping over overly complicated workout routines was a total waste of time?

What if I told you there's a much easier way to get the body of your dreams using only one simple tool, some smart training, a willingness to work hard, and the right attitude? All of which I will clearly lay out for you in this guide?

You might think I'm insane, but there's a method to my madness, and it's all supported by immediate real-world results.

To be honest, the state of fitness in this day and age is pretty depressing unless you break away from the mainstream and try something new. The sky is the limit once you open that door.

Before we get started, there's a real need to address what's wrong with today's state of fitness so you can avoid falling into these traps in your current and future fitness endeavors. Take note, my friends!

What's Wrong With Today's state of fitness?

A Focus On Non-Functional Fitness.

Take a moment to look around any mainstream gym or fitness club. I guarantee that the majority of the people you see are counting reps on bench press machines, doing behind the neck pull downs, squeezing out leg extensions, and other similar exercises. You'll also notice that the majority of these people don't have the kind of body you'd like to have. They are also generally weak in real-world (non-machine) situations. They emphasize non-functional