The Magic of Bananas: Amazing Facts and Unique Recipes with Bananas

By Elle Smith

A short read book packed with information , fun facts and ten uniquely delicious recipes, The Magic of Bananas, is an interesting and entertaining read which will provide you with plenty of ideas of how you can use the humble banana to much greater effect.

This cook book focuses on how to utilise bananas to the max, as we often undervalue

• Language: English
• Publisher: Inspired By Elle
• Release date: Jul 10, 2018
• ISBN: 9781999902391

Book preview

THE MAGIC OF BANANAS

Health benefits, medicinal usages of banana leaves, delicious banana Recipes, Unique facts about Bananas

ELLE SMITH

ABOUT ELLE SMITH

Elle Smith is a creative personality that believes that creativity can inspire many aspects of one’s lives, which is why she is a successful and accomplished artist, designer, poet, cook and has displayed many other hidden talents over the years.

Ms. Smith is exceptionally diversified in her ability to produce conceptual works for her clients with her intellectual strength and an unstoppably innovative right brain. Integrity is at the centre of her work, and so, when you purchase a product made by Elle Smith, you receive something created quite uniquely.

For more unique recipes by Elle Smith, please see her creativity in the kitchen section on the Inspired by Elle website.

COPYRIGHT

ALL RIGHTS RESERVED. No part of this publication may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express written, dated and signed permission from the author.

ISBN: 978-1-9999023-9-1 (e-book)

Copyright 2017 - All Rights Reserved – Elle Smith

Table of Contents

ABOUT ELLE SMITH

COPYRIGHT

INTRODUCTION

NUTRITIONAL VALUES OF BANANAS

UNIQUE FACTS ABOUT BANANAS

BANANA RECIPES

HEALTH BENEFITS OF BANANA

MEDICINAL USES OF THE BANANA LEAVES

CONCLUSION

INTRODUCTION

Extensive research has proved that bananas are among the most consumed fruits worldwide. Consuming bananas can help reduce hypertension and lessen the risks of most health issues, which are discussed in this book. Bananas are considered as a mysterious fruit – solely because of the health wonders they perform. The amount of glucose in bananas is relatively high, no doubt – without disputing the fact that the intake of glucose is also paramount to